10.0 km | 00:59:53 | 05:59/km日期: 2021-02-25 17:35 - 平均心率: 150 - 卡路里: 717 Cal - 平均步頻: 172 - 溫度: 20°C - 濕度: 83% - PM2.5: 良好(23)
Pace: 06'07" / 07'27" / 05'43" / 05'39" / 05'40" / 05'41" / 05'54" / 05'57" / 07'21" / 05'51" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'25") | 1000 / 1000 |
| 2 | | 07'27" (+01'48") | 1000 / 2000 |
| 3 | | 05'42" (+00'03") | 1000 / 3000 |
| 4 | | 05'39" | 1000 / 4000 |
| 5 | | 05'40" (+00'01") | 1000 / 5000 |
| 6 | | 05'40" (+00'01") | 1000 / 6000 |
| 7 | | 05'53" (+00'14") | 1000 / 7000 |
| 8 | | 05'56" (+00'17") | 1000 / 8000 |
| 9 | | 05'54" (+00'15") | 1000 / 9000 |
| 10 | | 05'51" (+00'12") | 1000 / 10000 |
| 11 | | 05'59" (+00'20") | 6 / 10006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
2月累積里程 : 119.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 07'27" | 00:13'34" |
| 3 | 05'43" | 00:19'17" |
| 4 | 05'39" | 00:24'56" |
| 5 | 05'40" | 00:30'36" |
| 6 | 05'41" | 00:36'17" |
| 7 | 05'54" | 00:42'11" |
| 8 | 05'57" | 00:48'08" |
| 9 | 07'21" | 00:55'29" |
| 10 | 05'51" | 01:01'20" |
| 10.0 | 05'32" | 01:01'22" |
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