14.5 km | 01:59:28 | 08:15/km日期: 2021-03-03 05:33 - 平均心率: 161 - 卡路里: 1032 Cal - 平均步頻: 164 - 溫度: 19°C - 濕度: 69% - PM2.5: 良好(25)
Pace: 06'50" / 08'49" / 08'46" / 08'12" / 08'09" / 07'29" / 06'39" / 06'46" / 06'12" / 06'14" / 08'59" / 11'37" / 08'54" / 09'19" / 08'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'38" (+03'26") | 1000 / 1000 |
| 2 | | 08'48" (+02'36") | 1000 / 2000 |
| 3 | | 08'46" (+02'34") | 1000 / 3000 |
| 4 | | 08'11" (+01'59") | 1000 / 4000 |
| 5 | | 08'09" (+01'57") | 1000 / 5000 |
| 6 | | 07'28" (+01'16") | 1000 / 6000 |
| 7 | | 06'38" (+00'26") | 1000 / 7000 |
| 8 | | 06'45" (+00'33") | 1000 / 8000 |
| 9 | | 06'12" | 1000 / 9000 |
| 10 | | 06'14" (+00'02") | 1000 / 10000 |
| 11 | | 08'58" (+02'46") | 1000 / 11000 |
| 12 | | 11'36" (+05'24") | 1000 / 12000 |
| 13 | | 08'54" (+02'42") | 1000 / 13000 |
| 14 | | 09'19" (+03'07") | 1000 / 14000 |
| 15 | | 08'11" (+01'59") | 457 / 14457 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
3月累積里程 :
502.12 km 
赤足 天字第一號 累積 :
28315.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 08'49" | 00:15'39" |
| 3 | 08'46" | 00:24'25" |
| 4 | 08'12" | 00:32'37" |
| 5 | 08'09" | 00:40'46" |
| 6 | 07'29" | 00:48'15" |
| 7 | 06'39" | 00:54'54" |
| 8 | 06'46" | 01:01'40" |
| 9 | 06'12" | 01:07'52" |
| 10 | 06'14" | 01:14'06" |
| 11 | 08'59" | 01:23'05" |
| 12 | 11'37" | 01:34'42" |
| 13 | 08'54" | 01:43'36" |
| 14 | 09'19" | 01:52'55" |
| 14.5 | 08'11" | 01:56'40" |
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