15.0 km | 01:33:49 | 06:15/km日期: 2021-03-01 16:42 - 平均心率: 122 - 卡路里: 763 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 61% - PM2.5: 良好(16)
Pace: 06'13" / 06'00" / 06'09" / 07'08" / 07'04" / 06'42" / 06'37" / 06'23" / 06'06" / 05'59" / 05'47" / 06'03" / 06'01" / 05'38" / 05'55" / 09'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'35") | 1000 / 1000 |
| 2 | | 06'00" (+00'23") | 1000 / 2000 |
| 3 | | 06'08" (+00'31") | 1000 / 3000 |
| 4 | | 07'08" (+01'31") | 1000 / 4000 |
| 5 | | 07'03" (+01'26") | 1000 / 5000 |
| 6 | | 06'41" (+01'04") | 1000 / 6000 |
| 7 | | 06'37" (+01'00") | 1000 / 7000 |
| 8 | | 06'23" (+00'46") | 1000 / 8000 |
| 9 | | 06'05" (+00'28") | 1000 / 9000 |
| 10 | | 05'58" (+00'21") | 1000 / 10000 |
| 11 | | 05'46" (+00'09") | 1000 / 11000 |
| 12 | | 06'03" (+00'26") | 1000 / 12000 |
| 13 | | 06'00" (+00'23") | 1000 / 13000 |
| 14 | | 05'37" | 1000 / 14000 |
| 15 | | 05'55" (+00'18") | 1000 / 15000 |
| 16 | | 08'06" (+02'29") | 9 / 15009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
3月累積里程 : 169.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'00" | 00:12'13" |
| 3 | 06'09" | 00:18'22" |
| 4 | 07'08" | 00:25'30" |
| 5 | 07'04" | 00:32'34" |
| 6 | 06'42" | 00:39'16" |
| 7 | 06'37" | 00:45'53" |
| 8 | 06'23" | 00:52'16" |
| 9 | 06'06" | 00:58'22" |
| 10 | 05'59" | 01:04'21" |
| 11 | 05'47" | 01:10'08" |
| 12 | 06'03" | 01:16'11" |
| 13 | 06'01" | 01:22'12" |
| 14 | 05'38" | 01:27'50" |
| 15 | 05'55" | 01:33'45" |
| 15.0 | 09'01" | 01:33'50" |
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