8.9 km | 00:50:34 | 05:39/km日期: 2015-01-16 10:59 - 總爬升: 103 m - 地點: 青衣海旁 - 卡路里: 530 Cal - 溫度: 16°C - 濕度: 64%
Pace: 06'14" / 07'48" / 08'19" / 05'04" / 05'14" / 04'57" / 05'06" / 04'56" / 07'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+01'19") | 1000 / 1000 |
| 2 | | 06'09" (+01'14") | 1000 / 2000 |
| 3 | | 05'53" (+00'58") | 1000 / 3000 |
| 4 | | 05'05" (+00'10") | 1000 / 4000 |
| 5 | | 05'13" (+00'18") | 1000 / 5000 |
| 6 | | 04'56" (+00'01") | 1000 / 6000 |
| 7 | | 05'06" (+00'11") | 1000 / 7000 |
| 8 | | 04'55" | 1000 / 8000 |
| 9 | | 07'34" (+02'39") | 923 / 8923 |
1月累積里程 :
181.17 km 
MIZUNO WAVE AERO 13 累積 :
1256.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 07'48" | 00:14'02" |
| 3 | 08'19" | 00:22'21" |
| 4 | 05'04" | 00:27'25" |
| 5 | 05'14" | 00:32'39" |
| 6 | 04'57" | 00:37'36" |
| 7 | 05'06" | 00:42'42" |
| 8 | 04'56" | 00:47'38" |
| 8.9 | 07'33" | 00:54'37" |
展開計圈分析
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