7.3 km | 00:40:46 | 05:36/km日期: 2015-01-15 19:04 - 卡路里: 412 Cal - 溫度: 18°C - 濕度: 56%
Pace: 05'52" / 05'36" / 05'40" / 05'32" / 05'32" / 05'16" / 05'32" / 05'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'45") | 1000 / 1000 |
| 2 | | 05'35" (+00'19") | 1010 / 2009 |
| 3 | | 05'40" (+00'24") | 999 / 3009 |
| 4 | | 05'34" (+00'18") | 994 / 4003 |
| 5 | | 05'32" (+00'16") | 1000 / 5004 |
| 6 | | 05'16" | 997 / 6000 |
| 7 | | 05'31" (+00'15") | 998 / 6999 |
| 8 | | 06'14" (+00'58") | 251 / 7250 |
1月累積里程 : 144.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'36" | 00:11'28" |
| 3 | 05'40" | 00:17'08" |
| 4 | 05'32" | 00:22'40" |
| 5 | 05'32" | 00:28'12" |
| 6 | 05'16" | 00:33'28" |
| 7 | 05'32" | 00:39'00" |
| 7.2 | 06'24" | 00:40'36" |
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