15.2 km | 06:00:00 | 23:38/km日期: 2021-02-28 08:30 - 總爬升: 823 m - 平均心率: 115 - 卡路里: 1719 Cal - 平均步頻: 108 - 溫度: 15°C - 濕度: 89% - PM2.5: 良好(7)
Pace: 14'22" / 15'10" / 14'21" / 17'15" / 25'22" / 38'30" / 33'30" / 29'54" / 29'06" / 40'31" / 32'15" / 19'46" / 14'21" / 14'33" / 15'17" / 25'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 14'22" (+00'02") | 1000 / 1000 |
| 2 | | 15'09" (+00'49") | 1000 / 2000 |
| 3 | | 14'20" | 1000 / 3000 |
| 4 | | 17'14" (+02'54") | 1000 / 4000 |
| 5 | | 25'22" (+11'02") | 1000 / 5000 |
| 6 | | 38'30" (+24'10") | 1000 / 6000 |
| 7 | | 33'30" (+19'10") | 1000 / 7000 |
| 8 | | 29'53" (+15'33") | 1000 / 8000 |
| 9 | | 29'05" (+14'45") | 1000 / 9000 |
| 10 | | 40'31" (+26'11") | 1000 / 10000 |
| 11 | | 32'14" (+17'54") | 1000 / 11000 |
| 12 | | 19'46" (+05'26") | 1000 / 12000 |
| 13 | | 14'20" | 1000 / 13000 |
| 14 | | 14'32" (+00'12") | 1000 / 14000 |
| 15 | | 15'16" (+00'56") | 1000 / 15000 |
| 16 | | 25'18" (+10'58") | 229 / 15229 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 :
110.60 km 
Puma Hybrid Astro 累積 :
494.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 14'22" | 00:14'22" |
| 2 | 15'10" | 00:29'32" |
| 3 | 14'21" | 00:43'53" |
| 4 | 17'15" | 01:01'08" |
| 5 | 25'22" | 01:26'30" |
| 6 | 38'30" | 02:05'00" |
| 7 | 33'30" | 02:38'30" |
| 8 | 29'54" | 03:08'24" |
| 9 | 29'06" | 03:37'30" |
| 10 | 40'31" | 04:18'01" |
| 11 | 32'15" | 04:50'16" |
| 12 | 19'46" | 05:10'02" |
| 13 | 14'21" | 05:24'23" |
| 14 | 14'33" | 05:38'56" |
| 15 | 15'17" | 05:54'13" |
| 15.2 | 25'20" | 06:00'02" |
展開計圈分析
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