12.0 km | 01:00:11 | 05:00/km日期: 2021-02-27 10:52 - 平均心率: 142 - 卡路里: 722 Cal - 平均步頻: 190 - 溫度: 15°C - 濕度: 92% - PM2.5: 良好(10)
Pace: 05'21" / 12'41" / 05'04" / 04'57" / 04'53" / 04'56" / 05'00" / 05'00" / 04'58" / 04'58" / 04'56" / 04'49" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'32") | 1000 / 1000 |
| 2 | | 05'16" (+00'27") | 1000 / 2000 |
| 3 | | 05'03" (+00'14") | 1000 / 3000 |
| 4 | | 04'56" (+00'07") | 1000 / 4000 |
| 5 | | 04'53" (+00'04") | 1000 / 5000 |
| 6 | | 04'55" (+00'06") | 1000 / 6000 |
| 7 | | 05'00" (+00'11") | 1000 / 7000 |
| 8 | | 04'59" (+00'10") | 1000 / 8000 |
| 9 | | 04'57" (+00'08") | 1000 / 9000 |
| 10 | | 04'58" (+00'09") | 1000 / 10000 |
| 11 | | 04'56" (+00'07") | 1000 / 11000 |
| 12 | | 04'49" | 1000 / 12000 |
| 13 | | 03'45" | 9 / 12009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
2月累積里程 : 205.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 12'41" | 00:18'02" |
| 3 | 05'04" | 00:23'06" |
| 4 | 04'57" | 00:28'03" |
| 5 | 04'53" | 00:32'56" |
| 6 | 04'56" | 00:37'52" |
| 7 | 05'00" | 00:42'52" |
| 8 | 05'00" | 00:47'52" |
| 9 | 04'58" | 00:52'50" |
| 10 | 04'58" | 00:57'48" |
| 11 | 04'56" | 01:02'44" |
| 12 | 04'49" | 01:07'33" |
| 12.0 | 03'33" | 01:07'35" |
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