11.0 km | 01:06:56 | 06:04/km日期: 2021-02-27 17:16 - 平均心率: 149 - 卡路里: 826 Cal - 平均步頻: 186 - 溫度: 24°C - 濕度: 64% - PM2.5: 良好(29)
Pace: 07'01" / 06'37" / 06'41" / 06'32" / 05'58" / 05'43" / 05'46" / 05'33" / 05'42" / 06'03" / 05'19" / 02'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+01'43") | 1000 / 1000 |
| 2 | | 06'36" (+01'18") | 1000 / 2000 |
| 3 | | 06'41" (+01'23") | 1000 / 3000 |
| 4 | | 06'32" (+01'14") | 1000 / 4000 |
| 5 | | 05'58" (+00'40") | 1000 / 5000 |
| 6 | | 05'42" (+00'24") | 1000 / 6000 |
| 7 | | 05'45" (+00'27") | 1000 / 7000 |
| 8 | | 05'32" (+00'14") | 1000 / 8000 |
| 9 | | 05'42" (+00'24") | 1000 / 9000 |
| 10 | | 06'03" (+00'45") | 1000 / 10000 |
| 11 | | 05'18" | 1000 / 11000 |
| 12 | | 03'41" | 6 / 11006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
2月累積里程 : 148.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 06'37" | 00:13'38" |
| 3 | 06'41" | 00:20'19" |
| 4 | 06'32" | 00:26'51" |
| 5 | 05'58" | 00:32'49" |
| 6 | 05'43" | 00:38'32" |
| 7 | 05'46" | 00:44'18" |
| 8 | 05'33" | 00:49'51" |
| 9 | 05'42" | 00:55'33" |
| 10 | 06'03" | 01:01'36" |
| 11 | 05'19" | 01:06'55" |
| 11.0 | 02'45" | 01:06'56" |
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