15.3 km | 01:30:32 | 05:55/km日期: 2021-02-28 07:07 - 平均心率: 150 - 卡路里: 1053 Cal - 平均步頻: 174 - 溫度: 16°C - 濕度: 88% - PM2.5: 良好(8)
Pace: 06'03" / 07'08" / 06'15" / 06'22" / 06'08" / 06'00" / 12'13" / 08'29" / 05'47" / 08'47" / 05'39" / 05'49" / 05'54" / 06'08" / 06'37" / 06'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'12") | 1000 / 1000 |
| 2 | | 05'49" (+00'20") | 1000 / 2000 |
| 3 | | 06'02" (+00'33") | 1000 / 3000 |
| 4 | | 05'45" (+00'16") | 1000 / 4000 |
| 5 | | 06'08" (+00'39") | 1000 / 5000 |
| 6 | | 06'00" (+00'31") | 1000 / 6000 |
| 7 | | 07'21" (+01'52") | 1000 / 7000 |
| 8 | | 06'03" (+00'34") | 1000 / 8000 |
| 9 | | 05'47" (+00'18") | 1000 / 9000 |
| 10 | | 05'51" (+00'22") | 1000 / 10000 |
| 11 | | 05'29" | 1000 / 11000 |
| 12 | | 05'49" (+00'20") | 1000 / 12000 |
| 13 | | 05'51" (+00'22") | 1000 / 13000 |
| 14 | | 05'43" (+00'14") | 1000 / 14000 |
| 15 | | 05'31" (+00'02") | 1000 / 15000 |
| 16 | | 05'16" | 299 / 15299 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 : 175.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 07'08" | 00:13'11" |
| 3 | 06'15" | 00:19'26" |
| 4 | 06'22" | 00:25'48" |
| 5 | 06'08" | 00:31'56" |
| 6 | 06'00" | 00:37'56" |
| 7 | 12'13" | 00:50'09" |
| 8 | 08'29" | 00:58'38" |
| 9 | 05'47" | 01:04'25" |
| 10 | 08'47" | 01:13'12" |
| 11 | 05'39" | 01:18'51" |
| 12 | 05'49" | 01:24'40" |
| 13 | 05'54" | 01:30'34" |
| 14 | 06'08" | 01:36'42" |
| 15 | 06'37" | 01:43'19" |
| 15.3 | 06'37" | 01:45'18" |
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