8.0 km | 00:52:27 | 06:32/km日期: 2021-02-25 20:02 - 平均心率: 153 - 卡路里: 557 Cal - 平均步頻: 170 - 溫度: 22°C - 濕度: 77% - PM2.5: 不佳(55)
Pace: 06'09" / 06'04" / 06'10" / 06'18" / 06'14" / 09'37" / 06'14" / 05'44" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'31" (+00'20") | 395 / 395 |
| 2 | | 04'13" (+00'02") | 408 / 803 |
| 3 | | 35'15" (+31'04") | 56 / 860 |
| 4 | | 04'23" (+00'12") | 394 / 1255 |
| 5 | | 04'23" (+00'12") | 400 / 1655 |
| 6 | | 36'28" (+32'17") | 55 / 1710 |
| 7 | | 04'19" (+00'08") | 398 / 2108 |
| 8 | | 04'23" (+00'12") | 401 / 2510 |
| 9 | | 29'54" (+25'43") | 67 / 2577 |
| 10 | | 04'16" (+00'05") | 417 / 2995 |
| 11 | | 04'29" (+00'18") | 386 / 3382 |
| 12 | | 45'58" (+41'47") | 43 / 3426 |
| 13 | | 04'29" (+00'18") | 391 / 3817 |
| 14 | | 04'27" (+00'16") | 398 / 4215 |
| 15 | | 33'47" (+29'36") | 61 / 4277 |
| 16 | | 04'25" (+00'14") | 390 / 4668 |
| 17 | | 04'27" (+00'16") | 401 / 5069 |
| 18 | | 01:00'17" (+56'06") | 60 / 5130 |
| 19 | | 04'25" (+00'14") | 393 / 5523 |
| 20 | | 04'17" (+00'06") | 405 / 5929 |
| 21 | | 31'14" (+27'03") | 67 / 5997 |
| 22 | | 04'20" (+00'09") | 402 / 6399 |
| 23 | | 04'11" | 410 / 6810 |
| 24 | | 21'45" (+17'34") | 101 / 6912 |
| 25 | | 05'42" (+01'31") | 1000 / 7912 |
| 26 | | 06'03" (+01'52") | 103 / 8015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
2月累積里程 : 145.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'04" | 00:12'13" |
| 3 | 06'10" | 00:18'23" |
| 4 | 06'18" | 00:24'41" |
| 5 | 06'14" | 00:30'55" |
| 6 | 09'37" | 00:40'32" |
| 7 | 06'14" | 00:46'46" |
| 8 | 05'44" | 00:52'30" |
| 8.0 | 03'12" | 00:52'33" |
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