12.4 km | 01:07:28 | 05:26/km日期: 2021-02-25 20:55 - 總爬升: 290 m - 地點: 天母運動公園 - 天氣: 有點熱 - 卡路里: 1048 Cal - 平均步頻: 182 - 溫度: 18°C - 濕度: 78% - PM2.5: 普通(46)
Pace: 05'26" / 05'17" / 05'24" / 05'21" / 05'20" / 05'16" / 05'11" / 05'24" / 05'27" / 05'14" / 07'44" / 07'02" / 06'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'26" (+00'15") | 1000 / 1000 |
2 | | 05'16" (+00'05") | 1000 / 2000 |
3 | | 05'24" (+00'13") | 1000 / 3000 |
4 | | 05'21" (+00'10") | 1000 / 4000 |
5 | | 05'20" (+00'09") | 1000 / 5000 |
6 | | 05'15" (+00'04") | 1000 / 6000 |
7 | | 05'11" | 1000 / 7000 |
8 | | 05'24" (+00'13") | 1000 / 8000 |
9 | | 05'27" (+00'16") | 1000 / 9000 |
10 | | 05'13" (+00'02") | 1000 / 10000 |
11 | | 06'05" (+00'54") | 1000 / 11000 |
12 | | 05'31" (+00'20") | 1000 / 12000 |
13 | | 06'03" (+00'52") | 413 / 12413 |
2月累積里程 :
376.04 km 亞瑟士 虎走紫1 累積 :
2200.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'26" | 00:05'26" |
2 | 05'17" | 00:10'43" |
3 | 05'24" | 00:16'07" |
4 | 05'21" | 00:21'28" |
5 | 05'20" | 00:26'48" |
6 | 05'16" | 00:32'04" |
7 | 05'11" | 00:37'15" |
8 | 05'24" | 00:42'39" |
9 | 05'27" | 00:48'06" |
10 | 05'14" | 00:53'20" |
11 | 07'44" | 01:01'04" |
12 | 07'02" | 01:08'06" |
12.4 | 06'00" | 01:10'35" |