10.1 km | 01:13:41 | 07:19/km日期: 2021-02-25 14:24 - 平均心率: 137 - 卡路里: 542 Cal - 總步數: 13352 - 平均步頻: 181 - 平均步幅: 75 cm - 溫度: 25°C - 濕度: 76% - PM2.5: 良好(7)
Pace: 07'24" / 07'34" / 07'03" / 07'08" / 07'11" / 08'25" / 06'58" / 06'50" / 07'12" / 07'21" / 11'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'22" (+00'31") | 1005 / 1005 | 175 / 77 |
| 2 | | 07'33" (+00'42") | 1001 / 2006 | 180 / 73 |
| 3 | | 07'02" (+00'11") | 1000 / 3007 | 184 / 76 |
| 4 | | 07'07" (+00'16") | 1001 / 4009 | 184 / 76 |
| 5 | | 07'10" (+00'19") | 1000 / 5009 | 181 / 76 |
| 6 | | 08'31" (+01'40") | 1004 / 6014 | 181 / 64 |
| 7 | | 06'51" | 1004 / 7018 | 174 / 83 |
| 8 | | 06'53" (+00'02") | 1000 / 8019 | 184 / 78 |
| 9 | | 07'11" (+00'20") | 1005 / 9024 | 183 / 75 |
| 10 | | 07'21" (+00'30") | 1004 / 10029 | 180 / 75 |
| 11 | | 07'10" (+00'19") | 51 / 10080 | 185 / 75 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
2月累積里程 : 154.91 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'24" | 00:07'24" |
| 2 | 07'34" | 00:14'58" |
| 3 | 07'03" | 00:22'01" |
| 4 | 07'08" | 00:29'09" |
| 5 | 07'11" | 00:36'20" |
| 6 | 08'25" | 00:44'45" |
| 7 | 06'58" | 00:51'43" |
| 8 | 06'50" | 00:58'33" |
| 9 | 07'12" | 01:05'45" |
| 10 | 07'21" | 01:13'06" |
| 10.1 | 11'24" | 01:13'41" |
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