12.9 km | 01:23:08 | 06:27/km日期: 2021-02-24 17:45 - 平均心率: 159 - 卡路里: 671 Cal - 總步數: 13274 - 平均步頻: 159 - 平均步幅: 96 cm - 溫度: 22°C - 濕度: 78% - PM2.5: 良好(23)
Pace: 06'31" / 08'47" / 05'54" / 06'13" / 06'09" / 06'11" / 07'16" / 06'47" / 06'16" / 05'44" / 06'19" / 05'44" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'47" (+01'26") | 500 / 500 | 161 / 91 |
| 2 | | 06'13" (+00'52") | 500 / 1001 | 168 / 95 |
| 3 | | 11'12" (+05'51") | 501 / 1502 | 107 / 83 |
| 4 | | 06'19" (+00'58") | 500 / 2002 | 170 / 92 |
| 5 | | 06'06" (+00'45") | 502 / 2505 | 169 / 96 |
| 6 | | 05'45" (+00'24") | 500 / 3005 | 171 / 101 |
| 7 | | 06'06" (+00'45") | 501 / 3507 | 171 / 95 |
| 8 | | 06'25" (+01'04") | 500 / 4007 | 171 / 90 |
| 9 | | 06'23" (+01'02") | 501 / 4508 | 170 / 92 |
| 10 | | 05'51" (+00'30") | 500 / 5008 | 170 / 100 |
| 11 | | 06'33" (+01'12") | 503 / 5511 | 156 / 97 |
| 12 | | 05'47" (+00'26") | 501 / 6013 | 170 / 101 |
| 13 | | 05'45" (+00'24") | 500 / 6513 | 170 / 101 |
| 14 | | 08'46" (+03'25") | 501 / 7014 | 126 / 90 |
| 15 | | 07'30" (+02'09") | 501 / 7516 | 144 / 92 |
| 16 | | 07'41" (+02'20") | 500 / 8016 | 132 / 98 |
| 17 | | 05'32" (+00'11") | 501 / 8518 | 167 / 107 |
| 18 | | 05'22" (+00'01") | 502 / 9020 | 171 / 108 |
| 19 | | 05'42" (+00'21") | 501 / 9522 | 173 / 100 |
| 20 | | 05'48" (+00'27") | 502 / 10024 | 171 / 100 |
| 21 | | 06'40" (+01'19") | 502 / 10527 | 164 / 91 |
| 22 | | 05'56" (+00'35") | 502 / 11029 | 168 / 100 |
| 23 | | 05'40" (+00'19") | 500 / 11529 | 172 / 102 |
| 24 | | 05'47" (+00'26") | 501 / 12031 | 172 / 100 |
| 25 | | 05'21" | 500 / 12531 | 172 / 108 |
| 26 | | 07'10" (+01'49") | 327 / 12859 | 160 / 86 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
2月累積里程 : 319.32 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 08'47" | 00:15'18" |
| 3 | 05'54" | 00:21'12" |
| 4 | 06'13" | 00:27'25" |
| 5 | 06'09" | 00:33'34" |
| 6 | 06'11" | 00:39'45" |
| 7 | 07'16" | 00:47'01" |
| 8 | 06'47" | 00:53'48" |
| 9 | 06'16" | 01:00'04" |
| 10 | 05'44" | 01:05'48" |
| 11 | 06'19" | 01:12'07" |
| 12 | 05'44" | 01:17'51" |
| 12.9 | 06'08" | 01:23'08" |
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