10.1 km | 01:07:41 | 06:43/km日期: 2015-01-14 05:26 - 卡路里: 514 Cal - 總步數: 13154 - 平均步頻: 194 - 平均步幅: 76 cm - 溫度: 19°C - 濕度: 78%
Pace: 06'17" / 06'32" / 06'38" / 06'57" / 06'55" / 06'49" / 06'48" / 06'40" / 06'48" / 06'50" / 08'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'16" | 1002 / 1002 | 188 / 84 |
2 | | 06'29" (+00'13") | 1005 / 2007 | 193 / 79 |
3 | | 06'42" (+00'26") | 1001 / 3009 | 195 / 76 |
4 | | 06'54" (+00'38") | 994 / 4003 | 195 / 74 |
5 | | 06'55" (+00'39") | 998 / 5001 | 196 / 73 |
6 | | 06'50" (+00'34") | 1009 / 6011 | 194 / 75 |
7 | | 06'46" (+00'30") | 992 / 7003 | 195 / 75 |
8 | | 06'43" (+00'27") | 1000 / 8003 | 194 / 76 |
9 | | 06'47" (+00'31") | 1002 / 9006 | 195 / 75 |
10 | | 06'49" (+00'33") | 1001 / 10007 | 194 / 75 |
11 | | 08'16" (+02'00") | 44 / 10051 | 196 / 61 |
1月累積里程 : 192.32 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'17" | 00:06'17" |
2 | 06'32" | 00:12'49" |
3 | 06'38" | 00:19'27" |
4 | 06'57" | 00:26'24" |
5 | 06'55" | 00:33'19" |
6 | 06'49" | 00:40'08" |
7 | 06'48" | 00:46'56" |
8 | 06'40" | 00:53'36" |
9 | 06'48" | 01:00'24" |
10 | 06'50" | 01:07'14" |
10.1 | 08'39" | 01:07'41" |