10.2 km | 00:49:57 | 04:53/km日期: 2021-02-24 19:54 - 平均心率: 150 - 卡路里: 596 Cal - 平均步頻: 182 - 溫度: 19°C - 濕度: 82% - PM2.5: 普通(40)
Pace: 05'43" / 05'02" / 04'53" / 04'47" / 04'39" / 04'37" / 04'54" / 04'58" / 04'48" / 04'39" / 04'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+01'05") | 1000 / 1000 |
| 2 | | 05'02" (+00'25") | 1000 / 2000 |
| 3 | | 04'53" (+00'16") | 1000 / 3000 |
| 4 | | 04'46" (+00'09") | 1000 / 4000 |
| 5 | | 04'38" (+00'01") | 1000 / 5000 |
| 6 | | 04'37" | 1000 / 6000 |
| 7 | | 04'53" (+00'16") | 1000 / 7000 |
| 8 | | 04'57" (+00'20") | 1000 / 8000 |
| 9 | | 04'48" (+00'11") | 1000 / 9000 |
| 10 | | 04'39" (+00'02") | 1000 / 10000 |
| 11 | | 04'31" | 212 / 10212 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
2月累積里程 : 239.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'02" | 00:10'45" |
| 3 | 04'53" | 00:15'38" |
| 4 | 04'47" | 00:20'25" |
| 5 | 04'39" | 00:25'04" |
| 6 | 04'37" | 00:29'41" |
| 7 | 04'54" | 00:34'35" |
| 8 | 04'58" | 00:39'33" |
| 9 | 04'48" | 00:44'21" |
| 10 | 04'39" | 00:49'00" |
| 10.2 | 04'33" | 00:49'58" |
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