12.6 km | 02:53:03 | 13:45/km日期: 2021-02-21 07:31 - 總爬升: 268 m - 卡路里: 758 Cal - 總步數: 18714 - 平均步頻: 108 - 平均步幅: 67 cm - 溫度: 12°C - 濕度: 85% - PM2.5: 良好(31)
Pace: 12'44" / 09'23" / 13'05" / 14'58" / 09'48" / 10'19" / 13'53" / 12'01" / 14'19" / 16'23" / 10'29" / 25'07" / 18'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 12'57" (+03'37") | 1000 / 1000 | 132 / 58 |
2 | | 09'20" | 1001 / 2002 | 145 / 73 |
3 | | 13'23" (+04'03") | 1000 / 3003 | 125 / 59 |
4 | | 14'47" (+05'27") | 1002 / 4005 | 112 / 59 |
5 | | 09'50" (+00'30") | 1000 / 5005 | 133 / 76 |
6 | | 10'44" (+01'24") | 1000 / 6005 | 120 / 77 |
7 | | 16'17" (+06'57") | 1000 / 7006 | 105 / 58 |
8 | | 09'24" (+00'04") | 1001 / 8008 | 140 / 75 |
9 | | 18'55" (+09'35") | 1000 / 9008 | 62 / 83 |
10 | | 13'09" (+03'49") | 1000 / 10008 | 122 / 62 |
11 | | 10'24" (+01'04") | 1000 / 11009 | 124 / 77 |
12 | | 26'47" (+17'27") | 1001 / 12010 | 68 / 54 |
13 | | 11'58" (+02'38") | 572 / 12582 | 98 / 84 |
2月累積里程 : 155.59 km
MW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'44" | 00:12'44" |
2 | 09'23" | 00:22'07" |
3 | 13'05" | 00:35'12" |
4 | 14'58" | 00:50'10" |
5 | 09'48" | 00:59'58" |
6 | 10'19" | 01:10'17" |
7 | 13'53" | 01:24'10" |
8 | 12'01" | 01:36'11" |
9 | 14'19" | 01:50'30" |
10 | 16'23" | 02:06'53" |
11 | 10'29" | 02:17'22" |
12 | 25'07" | 02:42'29" |
12.6 | 18'06" | 02:53'03" |