12.7 km | 01:10:08 | 05:32/km日期: 2021-02-23 23:36 - 總爬升: 259 m - 地點: 天母運動公園 - 天氣: 涼 - 卡路里: 1064 Cal - 平均步頻: 180 - 溫度: 16°C - 濕度: 97% - PM2.5: 良好(15)
Pace: 07'48" / 06'37" / 05'55" / 05'39" / 05'31" / 05'29" / 05'05" / 04'48" / 04'50" / 04'44" / 05'15" / 06'15" / 05'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'47" (+03'03") | 1000 / 1000 |
2 | | 06'04" (+01'20") | 1000 / 2000 |
3 | | 05'55" (+01'11") | 1000 / 3000 |
4 | | 05'39" (+00'55") | 1000 / 4000 |
5 | | 05'30" (+00'46") | 1000 / 5000 |
6 | | 05'28" (+00'44") | 1000 / 6000 |
7 | | 05'05" (+00'21") | 1000 / 7000 |
8 | | 04'48" (+00'04") | 1000 / 8000 |
9 | | 04'49" (+00'05") | 1000 / 9000 |
10 | | 04'44" | 1000 / 10000 |
11 | | 05'14" (+00'30") | 1000 / 11000 |
12 | | 05'32" (+00'48") | 1000 / 12000 |
13 | | 05'18" (+00'34") | 653 / 12653 |
2月累積里程 :
376.04 km 亞瑟士 虎走紫1 累積 :
2200.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'48" | 00:07'48" |
2 | 06'37" | 00:14'25" |
3 | 05'55" | 00:20'20" |
4 | 05'39" | 00:25'59" |
5 | 05'31" | 00:31'30" |
6 | 05'29" | 00:36'59" |
7 | 05'05" | 00:42'04" |
8 | 04'48" | 00:46'52" |
9 | 04'50" | 00:51'42" |
10 | 04'44" | 00:56'26" |
11 | 05'15" | 01:01'41" |
12 | 06'15" | 01:07'56" |
12.7 | 05'18" | 01:11'24" |