13.5 km | 01:49:35 | 08:05/km日期: 2015-01-14 19:27 - 地點: 彩虹運動公園 - 卡路里: 793 Cal - 溫度: 16°C - 濕度: 72%
Pace: 07'06" / 07'39" / 06'50" / 06'52" / 07'17" / 07'21" / 09'46" / 06'47" / 07'44" / 07'47" / 09'00" / 13'00" / 06'54" / 10'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+00'07") | 996 / 996 |
| 2 | | 07'26" (+00'32") | 1042 / 2038 |
| 3 | | 07'02" (+00'08") | 971 / 3009 |
| 4 | | 06'54" | 994 / 4003 |
| 5 | | 07'18" (+00'24") | 1012 / 5016 |
| 6 | | 07'02" (+00'08") | 1026 / 6042 |
| 7 | | 09'29" (+02'35") | 1028 / 7071 |
| 8 | | 07'16" (+00'22") | 947 / 8018 |
| 9 | | 07'43" (+00'49") | 986 / 9004 |
| 10 | | 07'48" (+00'54") | 1011 / 10016 |
| 11 | | 09'01" (+02'07") | 1003 / 11020 |
| 12 | | 10'18" (+03'24") | 1243 / 12264 |
| 13 | | 09'15" (+02'21") | 761 / 13026 |
| 14 | | 10'17" (+03'23") | 523 / 13549 |
1月累積里程 :
89.49 km 
美津濃 8KA-03201 累積 :
2272.7 kmAndroid - InFocus InFocus M330 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'06" | 00:07'06" |
| 2 | 07'39" | 00:14'45" |
| 3 | 06'50" | 00:21'35" |
| 4 | 06'52" | 00:28'27" |
| 5 | 07'17" | 00:35'44" |
| 6 | 07'21" | 00:43'05" |
| 7 | 09'46" | 00:52'51" |
| 8 | 06'47" | 00:59'38" |
| 9 | 07'44" | 01:07'22" |
| 10 | 07'47" | 01:15'09" |
| 11 | 09'00" | 01:24'09" |
| 12 | 13'00" | 01:37'09" |
| 13 | 06'54" | 01:44'03" |
| 13.5 | 10'04" | 01:49'35" |
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