8.1 km | 00:40:10 | 04:59/km日期: 2021-02-23 18:49 - 平均心率: 146 - 卡路里: 504 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 59% - PM2.5: 良好(11)
Pace: 05'03" / 04'59" / 04'59" / 04'58" / 04'57" / 04'58" / 05'04" / 04'56" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'01" (+00'06") | 1000 / 1000 |
| 2 | | 04'58" (+00'03") | 1000 / 2000 |
| 3 | | 04'59" (+00'04") | 1000 / 3000 |
| 4 | | 04'58" (+00'03") | 1000 / 4000 |
| 5 | | 04'57" (+00'02") | 1000 / 5000 |
| 6 | | 04'58" (+00'03") | 1000 / 6000 |
| 7 | | 05'03" (+00'08") | 1000 / 7000 |
| 8 | | 04'55" | 1000 / 8000 |
| 9 | | 04'57" (+00'02") | 61 / 8061 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
2月累積里程 :
221.10 km 
Nike Zoom Pegasus 37 累積 :
1101.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'03" | 00:05'03" |
| 2 | 04'59" | 00:10'02" |
| 3 | 04'59" | 00:15'01" |
| 4 | 04'58" | 00:19'59" |
| 5 | 04'57" | 00:24'56" |
| 6 | 04'58" | 00:29'54" |
| 7 | 05'04" | 00:34'58" |
| 8 | 04'56" | 00:39'54" |
| 8.1 | 04'54" | 00:40'12" |
展開計圈分析
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