13.2 km | 01:11:24 | 05:25/km日期: 2021-02-22 23:38 - 總爬升: 363 m - 地點: 天母 - 天氣: 舒適 - 卡路里: 1109 Cal - 平均步頻: 182 - 溫度: 16°C - 濕度: 76% - PM2.5: 良好(19)
Pace: 07'31" / 06'44" / 05'35" / 05'25" / 05'16" / 05'17" / 04'48" / 04'38" / 05'19" / 05'17" / 06'25" / 05'25" / 05'35" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'01" (+02'23") | 1000 / 1000 |
2 | | 05'43" (+01'05") | 1000 / 2000 |
3 | | 05'35" (+00'57") | 1000 / 3000 |
4 | | 05'25" (+00'47") | 1000 / 4000 |
5 | | 05'15" (+00'37") | 1000 / 5000 |
6 | | 05'02" (+00'24") | 1000 / 6000 |
7 | | 04'48" (+00'10") | 1000 / 7000 |
8 | | 04'38" | 1000 / 8000 |
9 | | 05'18" (+00'40") | 1000 / 9000 |
10 | | 05'10" (+00'32") | 1000 / 10000 |
11 | | 05'35" (+00'57") | 1000 / 11000 |
12 | | 05'24" (+00'46") | 1000 / 12000 |
13 | | 05'35" (+00'57") | 1000 / 13000 |
14 | | 05'39" (+01'01") | 146 / 13146 |
2月累積里程 :
376.04 km 亞瑟士 虎走紫1 累積 :
2200.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'31" | 00:07'31" |
2 | 06'44" | 00:14'15" |
3 | 05'35" | 00:19'50" |
4 | 05'25" | 00:25'15" |
5 | 05'16" | 00:30'31" |
6 | 05'17" | 00:35'48" |
7 | 04'48" | 00:40'36" |
8 | 04'38" | 00:45'14" |
9 | 05'19" | 00:50'33" |
10 | 05'17" | 00:55'50" |
11 | 06'25" | 01:02'15" |
12 | 05'25" | 01:07'40" |
13 | 05'35" | 01:13'15" |
13.1 | 05'42" | 01:14'05" |