19.0 km | 02:00:49 | 06:21/km日期: 2021-02-21 15:42 - 平均心率: 156 - 卡路里: 1366 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 58% - PM2.5: 良好(18)
Pace: 08'07" / 08'00" / 07'07" / 07'10" / 05'58" / 05'48" / 05'33" / 06'51" / 05'33" / 05'39" / 05'36" / 07'16" / 05'47" / 05'41" / 05'37" / 07'26" / 05'44" / 05'42" / 06'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'06" (+02'33") | 1000 / 1000 |
| 2 | | 07'59" (+02'26") | 1000 / 2000 |
| 3 | | 07'07" (+01'34") | 1000 / 3000 |
| 4 | | 07'09" (+01'36") | 1000 / 4000 |
| 5 | | 05'58" (+00'25") | 1000 / 5000 |
| 6 | | 05'48" (+00'15") | 1000 / 6000 |
| 7 | | 05'33" | 1000 / 7000 |
| 8 | | 06'50" (+01'17") | 1000 / 8000 |
| 9 | | 05'33" | 1000 / 9000 |
| 10 | | 05'39" (+00'06") | 1000 / 10000 |
| 11 | | 05'35" (+00'02") | 1000 / 11000 |
| 12 | | 07'16" (+01'43") | 1000 / 12000 |
| 13 | | 05'46" (+00'13") | 1000 / 13000 |
| 14 | | 05'40" (+00'07") | 1000 / 14000 |
| 15 | | 05'36" (+00'03") | 1000 / 15000 |
| 16 | | 07'26" (+01'53") | 1000 / 16000 |
| 17 | | 05'44" (+00'11") | 1000 / 17000 |
| 18 | | 05'41" (+00'08") | 1000 / 18000 |
| 19 | | 06'15" (+00'42") | 997 / 18997 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
2月累積里程 : 204.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'07" | 00:08'07" |
| 2 | 08'00" | 00:16'07" |
| 3 | 07'07" | 00:23'14" |
| 4 | 07'10" | 00:30'24" |
| 5 | 05'58" | 00:36'22" |
| 6 | 05'48" | 00:42'10" |
| 7 | 05'33" | 00:47'43" |
| 8 | 06'51" | 00:54'34" |
| 9 | 05'33" | 01:00'07" |
| 10 | 05'39" | 01:05'46" |
| 11 | 05'36" | 01:11'22" |
| 12 | 07'16" | 01:18'38" |
| 13 | 05'47" | 01:24'25" |
| 14 | 05'41" | 01:30'06" |
| 15 | 05'37" | 01:35'43" |
| 16 | 07'26" | 01:43'09" |
| 17 | 05'44" | 01:48'53" |
| 18 | 05'42" | 01:54'35" |
| 19.0 | 06'14" | 02:00'49" |
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