10.2 km | 00:52:48 | 05:10/km日期: 2021-02-21 17:17 - 平均心率: 179 - 卡路里: 716 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 28% - PM2.5: 普通(42)
Pace: 01'19" / 05'30" / 06'19" / 05'10" / 05'14" / 06'09" / 05'12" / 08'51" / 05'09" / 06'38" / 04'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'00" (+00'16") | 1000 / 1000 |
| 2 | | 05'30" (+00'46") | 1000 / 2000 |
| 3 | | 05'14" (+00'30") | 1000 / 3000 |
| 4 | | 05'10" (+00'26") | 1000 / 4000 |
| 5 | | 05'13" (+00'29") | 1000 / 5000 |
| 6 | | 05'10" (+00'26") | 1000 / 6000 |
| 7 | | 05'12" (+00'28") | 1000 / 7000 |
| 8 | | 05'26" (+00'42") | 1000 / 8000 |
| 9 | | 05'09" (+00'25") | 1000 / 9000 |
| 10 | | 04'44" | 1000 / 10000 |
| 11 | | 04'22" | 213 / 10213 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 : 75.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'19" | 00:01'19" |
| 2 | 05'30" | 00:06'49" |
| 3 | 06'19" | 00:13'08" |
| 4 | 05'10" | 00:18'18" |
| 5 | 05'14" | 00:23'32" |
| 6 | 06'09" | 00:29'41" |
| 7 | 05'12" | 00:34'53" |
| 8 | 08'51" | 00:43'44" |
| 9 | 05'09" | 00:48'53" |
| 10 | 06'38" | 00:55'31" |
| 10.2 | 04'22" | 00:56'27" |
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