10.1 km | 01:08:05 | 06:44/km日期: 2021-02-22 17:23 - 平均心率: 159 - 卡路里: 570 Cal - 平均步頻: 194 - 溫度: 25°C - 濕度: 41% - PM2.5: 良好(20)
Pace: 06'50" / 06'17" / 06'47" / 06'37" / 06'44" / 06'40" / 07'06" / 06'54" / 06'24" / 06'18" / 09'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'18" (+01'02") | 1000 / 1000 |
| 2 | | 06'16" | 1000 / 2000 |
| 3 | | 06'47" (+00'31") | 1000 / 3000 |
| 4 | | 06'37" (+00'21") | 1000 / 4000 |
| 5 | | 06'43" (+00'27") | 1000 / 5000 |
| 6 | | 06'40" (+00'24") | 1000 / 6000 |
| 7 | | 07'05" (+00'49") | 1000 / 7000 |
| 8 | | 06'54" (+00'38") | 1000 / 8000 |
| 9 | | 06'24" (+00'08") | 1000 / 9000 |
| 10 | | 06'17" (+00'01") | 1000 / 10000 |
| 11 | | 09'32" (+03'16") | 105 / 10105 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 : 211.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'17" | 00:13'07" |
| 3 | 06'47" | 00:19'54" |
| 4 | 06'37" | 00:26'31" |
| 5 | 06'44" | 00:33'15" |
| 6 | 06'40" | 00:39'55" |
| 7 | 07'06" | 00:47'01" |
| 8 | 06'54" | 00:53'55" |
| 9 | 06'24" | 01:00'19" |
| 10 | 06'18" | 01:06'37" |
| 10.1 | 09'29" | 01:07'37" |
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