17.2 km | 01:43:40 | 06:02/km日期: 2021-02-21 07:16 - 平均心率: 155 - 卡路里: 1171 Cal - 平均步頻: 190 - 溫度: 12°C - 濕度: 85% - PM2.5: 良好(31)
Pace: 05'49" / 08'20" / 07'55" / 07'01" / 06'58" / 06'57" / 06'11" / 06'18" / 07'11" / 06'30" / 06'05" / 07'25" / 07'20" / 07'48" / 07'39" / 07'23" / 05'52" / 21'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'17") | 1000 / 1000 |
| 2 | | 06'29" (+00'57") | 1000 / 2000 |
| 3 | | 06'24" (+00'52") | 1000 / 3000 |
| 4 | | 06'22" (+00'50") | 1000 / 4000 |
| 5 | | 06'20" (+00'48") | 1000 / 5000 |
| 6 | | 06'13" (+00'41") | 1000 / 6000 |
| 7 | | 06'00" (+00'28") | 1000 / 7000 |
| 8 | | 06'17" (+00'45") | 1000 / 8000 |
| 9 | | 06'13" (+00'41") | 1000 / 9000 |
| 10 | | 05'51" (+00'19") | 1000 / 10000 |
| 11 | | 05'59" (+00'27") | 1000 / 11000 |
| 12 | | 05'56" (+00'24") | 1000 / 12000 |
| 13 | | 05'46" (+00'14") | 1000 / 13000 |
| 14 | | 05'47" (+00'15") | 1000 / 14000 |
| 15 | | 05'32" | 1000 / 15000 |
| 16 | | 05'48" (+00'16") | 1000 / 16000 |
| 17 | | 05'52" (+00'20") | 1000 / 17000 |
| 18 | | 05'45" (+00'13") | 157 / 17157 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
2月累積里程 : 242.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 08'20" | 00:14'09" |
| 3 | 07'55" | 00:22'04" |
| 4 | 07'01" | 00:29'05" |
| 5 | 06'58" | 00:36'03" |
| 6 | 06'57" | 00:43'00" |
| 7 | 06'11" | 00:49'11" |
| 8 | 06'18" | 00:55'29" |
| 9 | 07'11" | 01:02'40" |
| 10 | 06'30" | 01:09'10" |
| 11 | 06'05" | 01:15'15" |
| 12 | 07'25" | 01:22'40" |
| 13 | 07'20" | 01:30'00" |
| 14 | 07'48" | 01:37'48" |
| 15 | 07'39" | 01:45'27" |
| 16 | 07'23" | 01:52'50" |
| 17 | 05'52" | 01:58'42" |
| 17.2 | 21'51" | 02:02'08" |
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