21.3 km | 01:51:52 | 05:14/km日期: 2021-02-21 06:00 - 總爬升: 336 m - 地點: 新店真武山受玄宮 - 天氣: 涼爽 - 平均心率: 173 - 卡路里: 1845 Cal - 平均步頻: 184 - 溫度: 11°C - 濕度: 91% - PM2.5: 良好(12)
Pace: 06'17" / 05'50" / 05'55" / 05'48" / 05'52" / 05'16" / 04'53" / 04'59" / 04'44" / 04'50" / 05'45" / 05'21" / 05'34" / 05'40" / 05'36" / 05'34" / 04'39" / 04'36" / 04'35" / 04'25" / 04'14" / 04'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'15" (+02'01") | 1000 / 1000 |
2 | | 05'51" (+01'37") | 1000 / 2000 |
3 | | 05'55" (+01'41") | 1000 / 3000 |
4 | | 05'48" (+01'34") | 1000 / 4000 |
5 | | 05'52" (+01'38") | 1000 / 5000 |
6 | | 05'15" (+01'01") | 1000 / 6000 |
7 | | 04'52" (+00'38") | 1000 / 7000 |
8 | | 04'59" (+00'45") | 1000 / 8000 |
9 | | 04'44" (+00'30") | 1000 / 9000 |
10 | | 04'49" (+00'35") | 1000 / 10000 |
11 | | 05'45" (+01'31") | 1000 / 11000 |
12 | | 05'21" (+01'07") | 1000 / 12000 |
13 | | 05'33" (+01'19") | 1000 / 13000 |
14 | | 05'40" (+01'26") | 1000 / 14000 |
15 | | 05'35" (+01'21") | 1000 / 15000 |
16 | | 05'33" (+01'19") | 1000 / 16000 |
17 | | 04'39" (+00'25") | 1000 / 17000 |
18 | | 04'36" (+00'22") | 1000 / 18000 |
19 | | 04'34" (+00'20") | 1000 / 19000 |
20 | | 04'25" (+00'11") | 1000 / 20000 |
21 | | 04'14" | 1000 / 21000 |
22 | | 04'22" (+00'08") | 340 / 21340 |
台北市Brian Huang