28.4 km | 03:18:37 | 06:59/km日期: 2021-02-15 16:25 - 卡路里: 1866 Cal - 溫度: 23°C - 濕度: 53% - PM2.5: 良好(10)
Pace: 07'03" / 06'55" / 06'42" / 06'42" / 06'34" / 06'38" / 06'37" / 06'56" / 07'08" / 06'58" / 07'09" / 07'19" / 07'19" / 07'40" / 06'59" / 06'41" / 06'43" / 06'59" / 06'48" / 07'01" / 07'17" / 07'21" / 06'44" / 06'42" / 06'47" / 06'38" / 06'46" / 06'51" / 10'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'02" (+00'29") | 992 / 992 |
2 | | 06'55" (+00'22") | 1008 / 2000 |
3 | | 06'41" (+00'08") | 1000 / 3001 |
4 | | 06'39" (+00'06") | 996 / 3997 |
5 | | 06'33" | 1001 / 4998 |
6 | | 06'37" (+00'04") | 1000 / 5999 |
7 | | 06'39" (+00'06") | 1005 / 7004 |
8 | | 06'56" (+00'23") | 998 / 8002 |
9 | | 07'05" (+00'32") | 1005 / 9007 |
10 | | 06'59" (+00'26") | 995 / 10003 |
11 | | 07'08" (+00'35") | 1001 / 11005 |
12 | | 07'20" (+00'47") | 1004 / 12009 |
13 | | 07'16" (+00'43") | 995 / 13005 |
14 | | 07'40" (+01'07") | 1012 / 14017 |
15 | | 06'58" (+00'25") | 1005 / 15023 |
16 | | 06'40" (+00'07") | 997 / 16020 |
17 | | 06'41" (+00'08") | 1006 / 17027 |
18 | | 07'00" (+00'27") | 1005 / 18032 |
19 | | 06'45" (+00'12") | 1003 / 19035 |
20 | | 07'02" (+00'29") | 999 / 20035 |
21 | | 07'16" (+00'43") | 993 / 21028 |
22 | | 07'21" (+00'48") | 1007 / 22036 |
23 | | 06'42" (+00'09") | 1003 / 23039 |
24 | | 06'41" (+00'08") | 1000 / 24040 |
25 | | 06'48" (+00'15") | 1000 / 25040 |
26 | | 06'39" (+00'06") | 1001 / 26041 |
27 | | 06'45" (+00'12") | 1000 / 27041 |
28 | | 06'47" (+00'14") | 1006 / 28048 |
29 | | 11'17" (+04'44") | 390 / 28439 |
2月累積里程 : 218.76 km
Voice Coach 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'03" | 00:07'03" |
2 | 06'55" | 00:13'58" |
3 | 06'42" | 00:20'40" |
4 | 06'42" | 00:27'22" |
5 | 06'34" | 00:33'56" |
6 | 06'38" | 00:40'34" |
7 | 06'37" | 00:47'11" |
8 | 06'56" | 00:54'07" |
9 | 07'08" | 01:01'15" |
10 | 06'58" | 01:08'13" |
11 | 07'09" | 01:15'22" |
12 | 07'19" | 01:22'41" |
13 | 07'19" | 01:30'00" |
14 | 07'40" | 01:37'40" |
15 | 06'59" | 01:44'39" |
16 | 06'41" | 01:51'20" |
17 | 06'43" | 01:58'03" |
18 | 06'59" | 02:05'02" |
19 | 06'48" | 02:11'50" |
20 | 07'01" | 02:18'51" |
21 | 07'17" | 02:26'08" |
22 | 07'21" | 02:33'29" |
23 | 06'44" | 02:40'13" |
24 | 06'42" | 02:46'55" |
25 | 06'47" | 02:53'42" |
26 | 06'38" | 03:00'20" |
27 | 06'46" | 03:07'06" |
28 | 06'51" | 03:13'57" |
28.4 | 10'37" | 03:18'37" |