32.1 km | 03:53:04 | 07:15/km日期: 2021-02-16 07:47 - 總爬升: 551 m - 平均心率: 147 - 卡路里: 1943 Cal - 平均步頻: 170 - 溫度: 19°C - 濕度: 68% - PM2.5: 良好(14)
Pace: 05'50" / 05'32" / 05'39" / 05'39" / 05'29" / 05'33" / 05'37" / 05'42" / 05'40" / 05'43" / 05'34" / 10'55" / 06'49" / 07'06" / 06'17" / 05'01" / 05'17" / 06'14" / 07'03" / 06'34" / 06'34" / 11'52" / 10'17" / 15'29" / 06'10" / 05'57" / 06'51" / 12'31" / 06'37" / 12'57" / 07'10" / 06'29" / 06'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'49") | 1000 / 1000 |
| 2 | | 05'31" (+00'31") | 1000 / 2000 |
| 3 | | 05'39" (+00'39") | 1000 / 3000 |
| 4 | | 05'39" (+00'39") | 1000 / 4000 |
| 5 | | 05'28" (+00'28") | 1000 / 5000 |
| 6 | | 05'33" (+00'33") | 1000 / 6000 |
| 7 | | 05'37" (+00'37") | 1000 / 7000 |
| 8 | | 05'41" (+00'41") | 1000 / 8000 |
| 9 | | 05'40" (+00'40") | 1000 / 9000 |
| 10 | | 05'42" (+00'42") | 1000 / 10000 |
| 11 | | 05'34" (+00'34") | 1000 / 11000 |
| 12 | | 10'54" (+05'54") | 1000 / 12000 |
| 13 | | 06'48" (+01'48") | 1000 / 13000 |
| 14 | | 07'05" (+02'05") | 1000 / 14000 |
| 15 | | 06'17" (+01'17") | 1000 / 15000 |
| 16 | | 05'00" | 1000 / 16000 |
| 17 | | 05'16" (+00'16") | 1000 / 17000 |
| 18 | | 06'14" (+01'14") | 1000 / 18000 |
| 19 | | 07'03" (+02'03") | 1000 / 19000 |
| 20 | | 06'33" (+01'33") | 1000 / 20000 |
| 21 | | 06'33" (+01'33") | 1000 / 21000 |
| 22 | | 11'51" (+06'51") | 1000 / 22000 |
| 23 | | 10'17" (+05'17") | 1000 / 23000 |
| 24 | | 15'28" (+10'28") | 1000 / 24000 |
| 25 | | 06'09" (+01'09") | 1000 / 25000 |
| 26 | | 05'56" (+00'56") | 1000 / 26000 |
| 27 | | 06'51" (+01'51") | 1000 / 27000 |
| 28 | | 12'30" (+07'30") | 1000 / 28000 |
| 29 | | 06'36" (+01'36") | 1000 / 29000 |
| 30 | | 12'56" (+07'56") | 1000 / 30000 |
| 31 | | 06'56" (+01'56") | 1000 / 31000 |
| 32 | | 06'43" (+01'43") | 1000 / 32000 |
| 33 | | 06'44" (+01'44") | 140 / 32140 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
2月累積里程 :
109.21 km 
母子鱷魚 三代Y拖 累積 :
6503.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'32" | 00:11'22" |
| 3 | 05'39" | 00:17'01" |
| 4 | 05'39" | 00:22'40" |
| 5 | 05'29" | 00:28'09" |
| 6 | 05'33" | 00:33'42" |
| 7 | 05'37" | 00:39'19" |
| 8 | 05'42" | 00:45'01" |
| 9 | 05'40" | 00:50'41" |
| 10 | 05'43" | 00:56'24" |
| 11 | 05'34" | 01:01'58" |
| 12 | 10'55" | 01:12'53" |
| 13 | 06'49" | 01:19'42" |
| 14 | 07'06" | 01:26'48" |
| 15 | 06'17" | 01:33'05" |
| 16 | 05'01" | 01:38'06" |
| 17 | 05'17" | 01:43'23" |
| 18 | 06'14" | 01:49'37" |
| 19 | 07'03" | 01:56'40" |
| 20 | 06'34" | 02:03'14" |
| 21 | 06'34" | 02:09'48" |
| 22 | 11'52" | 02:21'40" |
| 23 | 10'17" | 02:31'57" |
| 24 | 15'29" | 02:47'26" |
| 25 | 06'10" | 02:53'36" |
| 26 | 05'57" | 02:59'33" |
| 27 | 06'51" | 03:06'24" |
| 28 | 12'31" | 03:18'55" |
| 29 | 06'37" | 03:25'32" |
| 30 | 12'57" | 03:38'29" |
| 31 | 07'10" | 03:45'39" |
| 32 | 06'29" | 03:52'08" |
| 32.1 | 06'44" | 03:53'05" |
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