13.0 km | 01:47:52 | 08:16/km日期: 2021-02-16 07:28 - 平均心率: 142 - 卡路里: 919 Cal - 平均步頻: 166 - 溫度: 17°C - 濕度: 84% - PM2.5: 良好(35)
Pace: 06'40" / 06'44" / 06'37" / 06'59" / 07'15" / 09'39" / 07'19" / 08'33" / 14'54" / 08'28" / 06'59" / 10'04" / 07'20" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+00'09") | 1000 / 1000 |
| 2 | | 06'43" (+00'07") | 1000 / 2000 |
| 3 | | 06'36" | 1000 / 3000 |
| 4 | | 06'58" (+00'22") | 1000 / 4000 |
| 5 | | 07'15" (+00'39") | 1000 / 5000 |
| 6 | | 09'39" (+03'03") | 1000 / 6000 |
| 7 | | 07'18" (+00'42") | 1000 / 7000 |
| 8 | | 08'33" (+01'57") | 1000 / 8000 |
| 9 | | 14'54" (+08'18") | 1000 / 9000 |
| 10 | | 08'27" (+01'51") | 1000 / 10000 |
| 11 | | 06'59" (+00'23") | 1000 / 11000 |
| 12 | | 10'03" (+03'27") | 1000 / 12000 |
| 13 | | 07'16" (+00'40") | 1000 / 13000 |
| 14 | | 07'03" (+00'27") | 48 / 13048 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
2月累積里程 : 83.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'44" | 00:13'24" |
| 3 | 06'37" | 00:20'01" |
| 4 | 06'59" | 00:27'00" |
| 5 | 07'15" | 00:34'15" |
| 6 | 09'39" | 00:43'54" |
| 7 | 07'19" | 00:51'13" |
| 8 | 08'33" | 00:59'46" |
| 9 | 14'54" | 01:14'40" |
| 10 | 08'28" | 01:23'08" |
| 11 | 06'59" | 01:30'07" |
| 12 | 10'04" | 01:40'11" |
| 13 | 07'20" | 01:47'31" |
| 13.0 | 05'51" | 01:47'48" |
留言 
展開計圈分析
