5.7 km | 00:43:24 | 07:33/km日期: 2015-01-12 16:39 - 地點: 輔仁大學校園 - 天氣: 涼爽 - 卡路里: 320 Cal - 溫度: 17°C - 濕度: 73%
Pace: 07'30" / 08'00" / 08'22" / 07'52" / 07'11" / 06'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'37" (+00'25") | 488 / 488 |
2 | | 08'17" (+02'05") | 504 / 992 |
3 | | 08'14" (+02'02") | 497 / 1490 |
4 | | 07'43" (+01'31") | 496 / 1986 |
5 | | 08'21" (+02'09") | 512 / 2498 |
6 | | 08'10" (+01'58") | 501 / 2999 |
7 | | 08'02" (+01'50") | 491 / 3491 |
8 | | 07'46" (+01'34") | 508 / 3999 |
9 | | 06'58" (+00'46") | 492 / 4492 |
10 | | 07'29" (+01'17") | 514 / 5007 |
11 | | 06'12" | 501 / 5508 |
12 | | 05'57" | 229 / 5737 |
1月累積里程 :
226.34 km MIZUNO Wave Rider 17 累積 :
1588.2 kmAndroid - Sony LT25i 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'30" | 00:07'30" |
2 | 08'00" | 00:15'30" |
3 | 08'22" | 00:23'52" |
4 | 07'52" | 00:31'44" |
5 | 07'11" | 00:38'55" |
5.7 | 06'04" | 00:43'24" |