9.5 km | 01:08:31 | 07:15/km日期: 2015-01-13 19:58 - 總爬升: 239 m - 地點: 碧潭吊橋西岸 - 卡路里: 553 Cal - 溫度: 21°C - 濕度: 69%
Pace: 06'27" / 07'28" / 06'57" / 04'53" / 07'11" / 07'11" / 13'06" / 01'42" / 08'02" / 12'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+01'28") | 1001 / 1001 |
| 2 | | 06'58" (+02'00") | 1070 / 2071 |
| 3 | | 07'22" (+02'24") | 925 / 2996 |
| 4 | | 04'58" | 1008 / 4005 |
| 5 | | 07'12" (+02'14") | 995 / 5001 |
| 6 | | 07'06" (+02'08") | 1010 / 6011 |
| 7 | | 07'17" (+02'19") | 1796 / 7807 |
| 8 | | 07'18" (+02'20") | 232 / 8040 |
| 9 | | 08'27" (+03'29") | 977 / 9017 |
| 10 | | 12'19" (+07'21") | 433 / 9450 |
1月累積里程 :
89.49 km 
美津濃 8KA-03201 累積 :
2272.7 kmAndroid - InFocus InFocus M330 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 07'28" | 00:13'55" |
| 3 | 06'57" | 00:20'52" |
| 4 | 04'53" | 00:25'45" |
| 5 | 07'11" | 00:32'56" |
| 6 | 07'11" | 00:40'07" |
| 7 | 13'06" | 00:53'13" |
| 8 | 01'42" | 00:54'55" |
| 9 | 08'02" | 01:02'57" |
| 9.5 | 12'21" | 01:08'31" |
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