16.2 km | 01:31:41 | 05:40/km日期: 2021-02-17 07:05 - 平均心率: 130 - 卡路里: 1088 Cal - 平均步頻: 178 - 溫度: 19°C - 濕度: 79% - PM2.5: 不佳(63)
Pace: 06'22" / 06'04" / 05'59" / 05'52" / 05'49" / 05'56" / 05'40" / 05'38" / 05'35" / 05'25" / 05'27" / 05'25" / 05'29" / 05'23" / 05'24" / 05'14" / 05'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+01'09") | 1000 / 1000 |
| 2 | | 06'03" (+00'50") | 1000 / 2000 |
| 3 | | 05'58" (+00'45") | 1000 / 3000 |
| 4 | | 05'52" (+00'39") | 1000 / 4000 |
| 5 | | 05'49" (+00'36") | 1000 / 5000 |
| 6 | | 05'55" (+00'42") | 1000 / 6000 |
| 7 | | 05'40" (+00'27") | 1000 / 7000 |
| 8 | | 05'38" (+00'25") | 1000 / 8000 |
| 9 | | 05'34" (+00'21") | 1000 / 9000 |
| 10 | | 05'25" (+00'12") | 1000 / 10000 |
| 11 | | 05'26" (+00'13") | 1000 / 11000 |
| 12 | | 05'25" (+00'12") | 1000 / 12000 |
| 13 | | 05'29" (+00'16") | 1000 / 13000 |
| 14 | | 05'22" (+00'09") | 1000 / 14000 |
| 15 | | 05'24" (+00'11") | 1000 / 15000 |
| 16 | | 05'13" | 1000 / 16000 |
| 17 | | 05'36" (+00'23") | 176 / 16176 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
2月累積里程 : 194.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'04" | 00:12'26" |
| 3 | 05'59" | 00:18'25" |
| 4 | 05'52" | 00:24'17" |
| 5 | 05'49" | 00:30'06" |
| 6 | 05'56" | 00:36'02" |
| 7 | 05'40" | 00:41'42" |
| 8 | 05'38" | 00:47'20" |
| 9 | 05'35" | 00:52'55" |
| 10 | 05'25" | 00:58'20" |
| 11 | 05'27" | 01:03'47" |
| 12 | 05'25" | 01:09'12" |
| 13 | 05'29" | 01:14'41" |
| 14 | 05'23" | 01:20'04" |
| 15 | 05'24" | 01:25'28" |
| 16 | 05'14" | 01:30'42" |
| 16.2 | 05'34" | 01:31'41" |
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