22.0 km | 02:32:08 | 06:54/km日期: 2021-02-12 17:47 - 平均心率: 151 - 卡路里: 1092 Cal - 平均步頻: 186 - 溫度: 20°C - 濕度: 86% - PM2.5: 良好(4)
Pace: 07'03" / 06'43" / 06'44" / 06'46" / 06'32" / 06'37" / 06'51" / 06'47" / 06'42" / 06'34" / 10'59" / 06'37" / 06'34" / 06'44" / 06'47" / 06'34" / 06'45" / 06'44" / 06'55" / 06'49" / 06'44" / 06'34" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'02" (+00'30") | 1000 / 1000 |
| 2 | | 06'42" (+00'10") | 1000 / 2000 |
| 3 | | 06'44" (+00'12") | 1000 / 3000 |
| 4 | | 06'45" (+00'13") | 1000 / 4000 |
| 5 | | 06'32" | 1000 / 5000 |
| 6 | | 06'38" (+00'06") | 1000 / 6000 |
| 7 | | 06'50" (+00'18") | 1000 / 7000 |
| 8 | | 06'46" (+00'14") | 1000 / 8000 |
| 9 | | 06'41" (+00'09") | 1000 / 9000 |
| 10 | | 06'34" (+00'02") | 1000 / 10000 |
| 11 | | 10'58" (+04'26") | 1000 / 11000 |
| 12 | | 06'37" (+00'05") | 1000 / 12000 |
| 13 | | 06'34" (+00'02") | 1000 / 13000 |
| 14 | | 06'43" (+00'11") | 1000 / 14000 |
| 15 | | 06'47" (+00'15") | 1000 / 15000 |
| 16 | | 06'34" (+00'02") | 1000 / 16000 |
| 17 | | 06'44" (+00'12") | 1000 / 17000 |
| 18 | | 06'44" (+00'12") | 1000 / 18000 |
| 19 | | 06'54" (+00'22") | 1000 / 19000 |
| 20 | | 06'49" (+00'17") | 1000 / 20000 |
| 21 | | 06'44" (+00'12") | 1000 / 21000 |
| 22 | | 06'33" (+00'01") | 1000 / 22000 |
| 23 | | 06'40" (+00'08") | 10 / 22010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
2月累積里程 : 222.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 06'43" | 00:13'46" |
| 3 | 06'44" | 00:20'30" |
| 4 | 06'46" | 00:27'16" |
| 5 | 06'32" | 00:33'48" |
| 6 | 06'37" | 00:40'25" |
| 7 | 06'51" | 00:47'16" |
| 8 | 06'47" | 00:54'03" |
| 9 | 06'42" | 01:00'45" |
| 10 | 06'34" | 01:07'19" |
| 11 | 10'59" | 01:18'18" |
| 12 | 06'37" | 01:24'55" |
| 13 | 06'34" | 01:31'29" |
| 14 | 06'44" | 01:38'13" |
| 15 | 06'47" | 01:45'00" |
| 16 | 06'34" | 01:51'34" |
| 17 | 06'45" | 01:58'19" |
| 18 | 06'44" | 02:05'03" |
| 19 | 06'55" | 02:11'58" |
| 20 | 06'49" | 02:18'47" |
| 21 | 06'44" | 02:25'31" |
| 22 | 06'34" | 02:32'05" |
| 22.0 | 06'30" | 02:32'09" |
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