10.0 km | 01:04:38 | 06:26/km日期: 2021-02-19 18:24 - 平均心率: 152 - 卡路里: 615 Cal - 平均步頻: 180 - 溫度: 19°C - 濕度: 53% - PM2.5: 良好(28)
Pace: 05'37" / 06'37" / 06'19" / 06'07" / 06'14" / 06'04" / 06'19" / 06'21" / 06'08" / 06'35" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'45" (+01'42") | 1000 / 1000 |
| 2 | | 06'36" (+00'33") | 1000 / 2000 |
| 3 | | 06'19" (+00'16") | 1000 / 3000 |
| 4 | | 06'06" (+00'03") | 1000 / 4000 |
| 5 | | 06'14" (+00'11") | 1000 / 5000 |
| 6 | | 06'03" | 1000 / 6000 |
| 7 | | 06'19" (+00'16") | 1000 / 7000 |
| 8 | | 06'20" (+00'17") | 1000 / 8000 |
| 9 | | 06'08" (+00'05") | 1000 / 9000 |
| 10 | | 06'34" (+00'31") | 1000 / 10000 |
| 11 | | 04'39" | 35 / 10035 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 100~122 | 65~79% |
| 2:M馬拉松配速區 | 122~137 | 79~89% |
| 3:T乳酸耐力區 | 137~142 | 89~92% |
| 4:A無氧耐力區 | 142~151 | 92~97.5% |
| 5:I最大耗氧區 | 151~155 | 97.5~100% |
| 最大心率為155 點此去設定最大心率 |
2月累積里程 : 92.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 06'37" | 00:12'14" |
| 3 | 06'19" | 00:18'33" |
| 4 | 06'07" | 00:24'40" |
| 5 | 06'14" | 00:30'54" |
| 6 | 06'04" | 00:36'58" |
| 7 | 06'19" | 00:43'17" |
| 8 | 06'21" | 00:49'38" |
| 9 | 06'08" | 00:55'46" |
| 10 | 06'35" | 01:02'21" |
| 10.0 | 04'41" | 01:02'31" |
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