12.0 km | 01:09:18 | 05:45/km日期: 2021-02-06 06:35 - 地點: 中科大 - 平均心率: 142 - 卡路里: 749 Cal - 平均步頻: 172 - 溫度: 13°C - 濕度: 98% - PM2.5: 不佳(66)
Pace: 05'58" / 05'33" / 05'27" / 06'51" / 05'25" / 05'34" / 05'42" / 05'21" / 05'28" / 05'31" / 06'07" / 06'15" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'38") | 1000 / 1000 |
| 2 | | 05'32" (+00'11") | 1000 / 2000 |
| 3 | | 05'26" (+00'05") | 1000 / 3000 |
| 4 | | 06'51" (+01'30") | 1000 / 4000 |
| 5 | | 05'25" (+00'04") | 1000 / 5000 |
| 6 | | 05'34" (+00'13") | 1000 / 6000 |
| 7 | | 05'41" (+00'20") | 1000 / 7000 |
| 8 | | 05'21" | 1000 / 8000 |
| 9 | | 05'28" (+00'07") | 1000 / 9000 |
| 10 | | 05'30" (+00'09") | 1000 / 10000 |
| 11 | | 06'06" (+00'45") | 1000 / 11000 |
| 12 | | 06'14" (+00'53") | 1000 / 12000 |
| 13 | | 06'37" (+01'16") | 15 / 12015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
2月累積里程 :
42.10 km 
Nike Turbo2 累積 :
267.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'33" | 00:11'31" |
| 3 | 05'27" | 00:16'58" |
| 4 | 06'51" | 00:23'49" |
| 5 | 05'25" | 00:29'14" |
| 6 | 05'34" | 00:34'48" |
| 7 | 05'42" | 00:40'30" |
| 8 | 05'21" | 00:45'51" |
| 9 | 05'28" | 00:51'19" |
| 10 | 05'31" | 00:56'50" |
| 11 | 06'07" | 01:02'57" |
| 12 | 06'15" | 01:09'12" |
| 12.0 | 07'20" | 01:09'19" |
展開計圈分析
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