15.1 km | 01:05:13 | 04:18/km日期: 2021-02-20 08:24 - 平均心率: 150 - 卡路里: 672 Cal - 平均步頻: 190 - 溫度: 13°C - 濕度: 79% - PM2.5: 良好(21)
Pace: 04'18" / 04'22" / 04'21" / 04'20" / 04'22" / 04'23" / 04'59" / 06'04" / 04'14" / 04'23" / 05'36" / 04'21" / 05'20" / 05'28" / 04'14" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'17" (+00'04") | 1000 / 1000 |
| 2 | | 04'22" (+00'09") | 1000 / 2000 |
| 3 | | 04'21" (+00'08") | 1000 / 3000 |
| 4 | | 04'20" (+00'07") | 1000 / 4000 |
| 5 | | 04'21" (+00'08") | 1000 / 5000 |
| 6 | | 04'23" (+00'10") | 1000 / 6000 |
| 7 | | 04'15" (+00'02") | 1000 / 7000 |
| 8 | | 04'16" (+00'03") | 1000 / 8000 |
| 9 | | 04'14" (+00'01") | 1000 / 9000 |
| 10 | | 04'22" (+00'09") | 1000 / 10000 |
| 11 | | 04'15" (+00'02") | 1000 / 11000 |
| 12 | | 04'21" (+00'08") | 1000 / 12000 |
| 13 | | 04'17" (+00'04") | 1000 / 13000 |
| 14 | | 04'16" (+00'03") | 1000 / 14000 |
| 15 | | 04'13" | 1000 / 15000 |
| 16 | | 04'10" | 132 / 15132 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
2月累積里程 : 150.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'18" | 00:04'18" |
| 2 | 04'22" | 00:08'40" |
| 3 | 04'21" | 00:13'01" |
| 4 | 04'20" | 00:17'21" |
| 5 | 04'22" | 00:21'43" |
| 6 | 04'23" | 00:26'06" |
| 7 | 04'59" | 00:31'05" |
| 8 | 06'04" | 00:37'09" |
| 9 | 04'14" | 00:41'23" |
| 10 | 04'23" | 00:45'46" |
| 11 | 05'36" | 00:51'22" |
| 12 | 04'21" | 00:55'43" |
| 13 | 05'20" | 01:01'03" |
| 14 | 05'28" | 01:06'31" |
| 15 | 04'14" | 01:10'45" |
| 15.1 | 04'09" | 01:11'18" |
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