10.0 km | 00:52:42 | 05:15/km日期: 2021-02-16 19:32 - 平均心率: 133 - 卡路里: 565 Cal - 平均步頻: 174 - 溫度: 18°C - 濕度: 92% - PM2.5: 良好(29)
Pace: 05'19" / 05'16" / 05'19" / 05'21" / 05'19" / 05'21" / 05'17" / 05'08" / 05'08" / 05'05" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" (+00'14") | 1000 / 1000 |
| 2 | | 05'16" (+00'12") | 1000 / 2000 |
| 3 | | 05'18" (+00'14") | 1000 / 3000 |
| 4 | | 05'21" (+00'17") | 1000 / 4000 |
| 5 | | 05'18" (+00'14") | 1000 / 5000 |
| 6 | | 05'20" (+00'16") | 1000 / 6000 |
| 7 | | 05'17" (+00'13") | 1000 / 7000 |
| 8 | | 05'07" (+00'03") | 1000 / 8000 |
| 9 | | 05'08" (+00'04") | 1000 / 9000 |
| 10 | | 05'04" | 1000 / 10000 |
| 11 | | 06'40" (+01'36") | 23 / 10023 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
2月累積里程 :
69.19 km 
Nike fly3 累積 :
204.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'16" | 00:10'35" |
| 3 | 05'19" | 00:15'54" |
| 4 | 05'21" | 00:21'15" |
| 5 | 05'19" | 00:26'34" |
| 6 | 05'21" | 00:31'55" |
| 7 | 05'17" | 00:37'12" |
| 8 | 05'08" | 00:42'20" |
| 9 | 05'08" | 00:47'28" |
| 10 | 05'05" | 00:52'33" |
| 10.0 | 05'45" | 00:52'41" |
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