11.4 km | 01:06:25 | 05:49/km日期: 2013-04-08 23:38 - 地點: 桃園陽明公園 - 天氣: 涼爽 - 卡路里: 565 Cal - 溫度: 19°C - 濕度: 82%
Pace: 06'18" / 05'59" / 05'52" / 05'52" / 05'46" / 05'46" / 05'44" / 05'40" / 05'38" / 05'38" / 05'42" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'40") | 1007 / 1007 |
| 2 | | 05'59" (+00'22") | 1001 / 2009 |
| 3 | | 05'51" (+00'14") | 1012 / 3021 |
| 4 | | 05'51" (+00'14") | 999 / 4021 |
| 5 | | 05'46" (+00'09") | 1005 / 5026 |
| 6 | | 05'47" (+00'10") | 996 / 6023 |
| 7 | | 05'41" (+00'04") | 1009 / 7032 |
| 8 | | 05'39" (+00'02") | 1011 / 8044 |
| 9 | | 05'39" (+00'02") | 1001 / 9045 |
| 10 | | 05'37" | 1000 / 10046 |
| 11 | | 05'39" (+00'02") | 1007 / 11053 |
4月累積里程 :
273.81 km 
MIZUNO WAVE SPACER AR4 累積 :
736.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 05'59" | 00:12'17" |
| 3 | 05'52" | 00:18'09" |
| 4 | 05'52" | 00:24'01" |
| 5 | 05'46" | 00:29'47" |
| 6 | 05'46" | 00:35'33" |
| 7 | 05'44" | 00:41'17" |
| 8 | 05'40" | 00:46'57" |
| 9 | 05'38" | 00:52'35" |
| 10 | 05'38" | 00:58'13" |
| 11 | 05'42" | 01:03'55" |
| 11.4 | 06'00" | 01:06'25" |
展開計圈分析
留言 
