11.0 km | 01:03:55 | 05:48/km日期: 2021-02-17 18:08 - 平均心率: 130 - 卡路里: 561 Cal - 平均步頻: 184 - 溫度: 15°C - 濕度: 73% - PM2.5: 普通(37)
Pace: 07'25" / 06'46" / 05'47" / 05'47" / 05'44" / 05'44" / 06'45" / 05'21" / 05'21" / 06'03" / 05'52" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'09" (+01'49") | 1000 / 1000 |
| 2 | | 06'07" (+00'47") | 1000 / 2000 |
| 3 | | 05'46" (+00'26") | 1000 / 3000 |
| 4 | | 05'47" (+00'27") | 1000 / 4000 |
| 5 | | 05'43" (+00'23") | 1000 / 5000 |
| 6 | | 05'44" (+00'24") | 1000 / 6000 |
| 7 | | 05'32" (+00'12") | 1000 / 7000 |
| 8 | | 05'21" (+00'01") | 1000 / 8000 |
| 9 | | 05'20" | 1000 / 9000 |
| 10 | | 05'26" (+00'06") | 1000 / 10000 |
| 11 | | 05'52" (+00'32") | 1000 / 11000 |
| 12 | | 04'03" | 9 / 11009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
2月累積里程 :
150.62 km 
Y拖II 累積 :
5053.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'25" | 00:07'25" |
| 2 | 06'46" | 00:14'11" |
| 3 | 05'47" | 00:19'58" |
| 4 | 05'47" | 00:25'45" |
| 5 | 05'44" | 00:31'29" |
| 6 | 05'44" | 00:37'13" |
| 7 | 06'45" | 00:43'58" |
| 8 | 05'21" | 00:49'19" |
| 9 | 05'21" | 00:54'40" |
| 10 | 06'03" | 01:00'43" |
| 11 | 05'52" | 01:06'35" |
| 11.0 | 05'09" | 01:06'38" |
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