12.5 km | 01:00:04 | 04:48/km日期: 2021-02-17 19:18 - 地點: 浮洲合宜 - 天氣: 晴 - 卡路里: 742 Cal - 平均步頻: 191 - 溫度: 16°C - 濕度: 64% - PM2.5: 良好(30)
Pace: 05'28" / 04'51" / 04'54" / 04'51" / 04'52" / 04'50" / 04'26" / 04'35" / 04'24" / 04'38" / 04'38" / 04'49" / 05'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'23" (+00'56") | 998 / 998 |
2 | | 04'55" (+00'28") | 1002 / 2001 |
3 | | 04'53" (+00'26") | 1003 / 3004 |
4 | | 04'49" (+00'22") | 1004 / 4008 |
5 | | 04'53" (+00'26") | 1009 / 5018 |
6 | | 04'46" (+00'19") | 997 / 6015 |
7 | | 04'30" (+00'03") | 999 / 7015 |
8 | | 04'32" (+00'05") | 1021 / 8036 |
9 | | 04'27" | 999 / 9036 |
10 | | 04'34" (+00'07") | 995 / 10031 |
11 | | 04'39" (+00'12") | 1011 / 11042 |
12 | | 04'48" (+00'21") | 1001 / 12044 |
13 | | 04'44" (+00'17") | 528 / 12572 |
2月累積里程 :
349.77 km ZEPRO DD雙密度競速路跑丫拖 螢黃/深藍 累積 :
2779.1 kmAndroid - OPPO CPH1941 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'28" | 00:05'28" |
2 | 04'51" | 00:10'19" |
3 | 04'54" | 00:15'13" |
4 | 04'51" | 00:20'04" |
5 | 04'52" | 00:24'56" |
6 | 04'50" | 00:29'46" |
7 | 04'26" | 00:34'12" |
8 | 04'35" | 00:38'47" |
9 | 04'24" | 00:43'11" |
10 | 04'38" | 00:47'49" |
11 | 04'38" | 00:52'27" |
12 | 04'49" | 00:57'16" |
12.6 | 04'39" | 00:59'56" |