42.2 km | 04:14:40 | 06:02/km日期: 2021-02-17 05:03 - 總爬升: 716 m - 平均心率: 138 - 卡路里: 2243 Cal - 平均步頻: 196 - 溫度: 17°C - 濕度: 96% - PM2.5: 不佳(54)
Pace: 05'23" / 05'53" / 05'56" / 05'46" / 05'52" / 05'57" / 06'08" / 06'16" / 05'36" / 05'36" / 06'15" / 06'29" / 05'53" / 06'03" / 06'24" / 06'33" / 07'20" / 07'27" / 07'28" / 13'05" / 06'03" / 05'50" / 06'40" / 05'35" / 05'25" / 05'19" / 05'23" / 05'39" / 05'23" / 05'29" / 07'00" / 05'32" / 05'54" / 05'25" / 05'31" / 05'32" / 05'28" / 05'09" / 05'06" / 05'22" / 05'12" / 05'14" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'22" (+00'16") | 1000 / 1000 |
2 | | 05'52" (+00'46") | 1000 / 2000 |
3 | | 05'55" (+00'49") | 1000 / 3000 |
4 | | 05'46" (+00'40") | 1000 / 4000 |
5 | | 05'51" (+00'45") | 1000 / 5000 |
6 | | 05'57" (+00'51") | 1000 / 6000 |
7 | | 05'36" (+00'30") | 1000 / 7000 |
8 | | 06'16" (+01'10") | 1000 / 8000 |
9 | | 05'35" (+00'29") | 1000 / 9000 |
10 | | 05'35" (+00'29") | 1000 / 10000 |
11 | | 06'14" (+01'08") | 1000 / 11000 |
12 | | 06'29" (+01'23") | 1000 / 12000 |
13 | | 05'52" (+00'46") | 1000 / 13000 |
14 | | 06'02" (+00'56") | 1000 / 14000 |
15 | | 06'24" (+01'18") | 1000 / 15000 |
16 | | 06'32" (+01'26") | 1000 / 16000 |
17 | | 07'20" (+02'14") | 1000 / 17000 |
18 | | 07'26" (+02'20") | 1000 / 18000 |
19 | | 07'27" (+02'21") | 1000 / 19000 |
20 | | 13'05" (+07'59") | 1000 / 20000 |
21 | | 06'02" (+00'56") | 1000 / 21000 |
22 | | 05'49" (+00'43") | 1000 / 22000 |
23 | | 06'39" (+01'33") | 1000 / 23000 |
24 | | 05'35" (+00'29") | 1000 / 24000 |
25 | | 05'24" (+00'18") | 1000 / 25000 |
26 | | 05'18" (+00'12") | 1000 / 26000 |
27 | | 05'23" (+00'17") | 1000 / 27000 |
28 | | 05'39" (+00'33") | 1000 / 28000 |
29 | | 05'23" (+00'17") | 1000 / 29000 |
30 | | 05'28" (+00'22") | 1000 / 30000 |
31 | | 06'59" (+01'53") | 1000 / 31000 |
32 | | 05'31" (+00'25") | 1000 / 32000 |
33 | | 05'54" (+00'48") | 1000 / 33000 |
34 | | 05'25" (+00'19") | 1000 / 34000 |
35 | | 05'30" (+00'24") | 1000 / 35000 |
36 | | 05'31" (+00'25") | 1000 / 36000 |
37 | | 05'28" (+00'22") | 1000 / 37000 |
38 | | 05'09" (+00'03") | 1000 / 38000 |
39 | | 05'06" | 1000 / 39000 |
40 | | 05'12" (+00'06") | 1000 / 40000 |
41 | | 05'11" (+00'05") | 1000 / 41000 |
42 | | 05'14" (+00'08") | 1000 / 42000 |
43 | | 05'02" | 166 / 42166 |
嘉義尚緯