11.2 km | 01:03:06 | 05:39/km日期: 2021-02-16 17:03 - 平均心率: 121 - 卡路里: 555 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 63% - PM2.5: 良好(29)
Pace: 06'32" / 05'54" / 05'51" / 05'33" / 05'42" / 05'41" / 05'30" / 05'29" / 05'26" / 05'24" / 06'22" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'57") | 1000 / 1000 |
| 2 | | 05'53" (+00'30") | 1000 / 2000 |
| 3 | | 05'44" (+00'21") | 1000 / 3000 |
| 4 | | 05'39" (+00'16") | 1000 / 4000 |
| 5 | | 05'42" (+00'19") | 1000 / 5000 |
| 6 | | 05'41" (+00'18") | 1000 / 6000 |
| 7 | | 05'29" (+00'06") | 1000 / 7000 |
| 8 | | 05'28" (+00'05") | 1000 / 8000 |
| 9 | | 05'25" (+00'02") | 1000 / 9000 |
| 10 | | 05'24" (+00'01") | 1000 / 10000 |
| 11 | | 05'23" | 1000 / 11000 |
| 12 | | 05'40" (+00'17") | 153 / 11153 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
2月累積里程 :
316.63 km 
ADIDAS adizero boston 6 m 累積 :
2839.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 05'54" | 00:12'26" |
| 3 | 05'51" | 00:18'17" |
| 4 | 05'33" | 00:23'50" |
| 5 | 05'42" | 00:29'32" |
| 6 | 05'41" | 00:35'13" |
| 7 | 05'30" | 00:40'43" |
| 8 | 05'29" | 00:46'12" |
| 9 | 05'26" | 00:51'38" |
| 10 | 05'24" | 00:57'02" |
| 11 | 06'22" | 01:03'24" |
| 11.2 | 05'39" | 01:04'16" |
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