20.0 km | 01:57:17 | 05:51/km日期: 2021-02-15 15:55 - 平均心率: 123 - 卡路里: 923 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 69% - PM2.5: 良好(26)
Pace: 06'03" / 05'45" / 05'57" / 05'32" / 05'31" / 05'27" / 05'29" / 05'28" / 05'29" / 06'35" / 06'03" / 05'53" / 05'55" / 06'02" / 07'04" / 06'03" / 05'59" / 05'48" / 05'39" / 05'39" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'37") | 1000 / 1000 |
| 2 | | 05'44" (+00'18") | 1000 / 2000 |
| 3 | | 05'46" (+00'20") | 1000 / 3000 |
| 4 | | 05'32" (+00'06") | 1000 / 4000 |
| 5 | | 05'30" (+00'04") | 1000 / 5000 |
| 6 | | 05'26" | 1000 / 6000 |
| 7 | | 05'29" (+00'03") | 1000 / 7000 |
| 8 | | 05'28" (+00'02") | 1000 / 8000 |
| 9 | | 05'29" (+00'03") | 1000 / 9000 |
| 10 | | 06'34" (+01'08") | 1000 / 10000 |
| 11 | | 06'02" (+00'36") | 1000 / 11000 |
| 12 | | 05'52" (+00'26") | 1000 / 12000 |
| 13 | | 05'55" (+00'29") | 1000 / 13000 |
| 14 | | 06'01" (+00'35") | 1000 / 14000 |
| 15 | | 07'03" (+01'37") | 1000 / 15000 |
| 16 | | 06'03" (+00'37") | 1000 / 16000 |
| 17 | | 05'58" (+00'32") | 1000 / 17000 |
| 18 | | 05'48" (+00'22") | 1000 / 18000 |
| 19 | | 05'39" (+00'13") | 1000 / 19000 |
| 20 | | 05'37" (+00'11") | 1000 / 20000 |
| 21 | | 06'22" (+00'56") | 19 / 20019 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
2月累積里程 :
316.63 km 
adidas adizero adios 3 m 累積 :
2093.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'45" | 00:11'48" |
| 3 | 05'57" | 00:17'45" |
| 4 | 05'32" | 00:23'17" |
| 5 | 05'31" | 00:28'48" |
| 6 | 05'27" | 00:34'15" |
| 7 | 05'29" | 00:39'44" |
| 8 | 05'28" | 00:45'12" |
| 9 | 05'29" | 00:50'41" |
| 10 | 06'35" | 00:57'16" |
| 11 | 06'03" | 01:03'19" |
| 12 | 05'53" | 01:09'12" |
| 13 | 05'55" | 01:15'07" |
| 14 | 06'02" | 01:21'09" |
| 15 | 07'04" | 01:28'13" |
| 16 | 06'03" | 01:34'16" |
| 17 | 05'59" | 01:40'15" |
| 18 | 05'48" | 01:46'03" |
| 19 | 05'39" | 01:51'42" |
| 20 | 05'39" | 01:57'21" |
| 20.0 | 05'53" | 01:57'28" |
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