9.3 km | 00:48:12 | 05:10/km日期: 2014-12-28 16:01 - 卡路里: 520 Cal - 溫度: 12°C - 濕度: 97%
Pace: 07'03" / 04'46" / 06'58" / 04'35" / 04'42" / 04'37" / 04'30" / 04'31" / 04'35" / 05'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'50" (+02'21") | 1091 / 1091 |
2 | | 04'44" (+00'15") | 1005 / 2096 |
3 | | 06'52" (+02'23") | 999 / 3096 |
4 | | 04'40" (+00'11") | 997 / 4093 |
5 | | 04'40" (+00'11") | 1006 / 5099 |
6 | | 04'37" (+00'08") | 1002 / 6102 |
7 | | 04'32" (+00'03") | 992 / 7095 |
8 | | 04'32" (+00'03") | 1006 / 8101 |
9 | | 04'29" | 1013 / 9115 |
10 | | 04'36" (+00'07") | 322 / 9437 |
12月累積里程 : 103.71 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'03" | 00:07'03" |
2 | 04'46" | 00:11'49" |
3 | 06'58" | 00:18'47" |
4 | 04'35" | 00:23'22" |
5 | 04'42" | 00:28'04" |
6 | 04'37" | 00:32'41" |
7 | 04'30" | 00:37'11" |
8 | 04'31" | 00:41'42" |
9 | 04'35" | 00:46'17" |
9.3 | 05'57" | 00:48'12" |