22.5 km | 02:46:56 | 07:25/km日期: 2021-02-16 06:09 - 總爬升: 395 m - 地點: 新年拜拜馬環繞 - 天氣: 好天氣 - 平均心率: 122 - 卡路里: 971 Cal - 平均步頻: 180 - 溫度: 18°C - 濕度: 74% - PM2.5: 良好(8)
Pace: 05'46" / 07'00" / 06'28" / 04'50" / 07'32" / 09'11" / 09'34" / 05'50" / 11'15" / 14'43" / 11'08" / 16'54" / 07'48" / 13'37" / 14'11" / 08'06" / 10'18" / 18'19" / 06'32" / 05'44" / 06'21" / 06'33" / 05'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'45" (+00'55") | 1000 / 1000 |
2 | | 07'00" (+02'10") | 1000 / 2000 |
3 | | 06'27" (+01'37") | 1000 / 3000 |
4 | | 04'50" | 1000 / 4000 |
5 | | 07'31" (+02'41") | 1000 / 5000 |
6 | | 08'11" (+03'21") | 1000 / 6000 |
7 | | 06'57" (+02'07") | 1000 / 7000 |
8 | | 05'49" (+00'59") | 1000 / 8000 |
9 | | 07'43" (+02'53") | 1000 / 9000 |
10 | | 11'19" (+06'29") | 1000 / 10000 |
11 | | 11'07" (+06'17") | 1000 / 11000 |
12 | | 13'14" (+08'24") | 1000 / 12000 |
13 | | 06'55" (+02'05") | 1000 / 13000 |
14 | | 07'25" (+02'35") | 1000 / 14000 |
15 | | 10'18" (+05'28") | 1000 / 15000 |
16 | | 07'37" (+02'47") | 1000 / 16000 |
17 | | 06'42" (+01'52") | 1000 / 17000 |
18 | | 07'24" (+02'34") | 1000 / 18000 |
19 | | 06'31" (+01'41") | 1000 / 19000 |
20 | | 05'06" (+00'16") | 1000 / 20000 |
21 | | 05'27" (+00'37") | 1000 / 21000 |
22 | | 04'56" (+00'06") | 1000 / 22000 |
23 | | 05'08" (+00'18") | 496 / 22496 |
新竹Eason Liu
新竹Eason Liu
新竹Eason Liu