16.1 km | 01:49:49 | 06:49/km日期: 2021-02-15 06:01 - 總爬升: 136 m - 平均心率: 163 - 卡路里: 1317 Cal - 平均步頻: 176 - 溫度: 14°C - 濕度: 87% - PM2.5: 良好(8)
Pace: 07'12" / 06'41" / 06'46" / 12'44" / 06'03" / 05'31" / 05'43" / 05'55" / 07'04" / 08'22" / 07'22" / 06'04" / 05'42" / 05'44" / 06'03" / 06'05" / 08'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'12" (+01'42") | 1000 / 1000 |
| 2 | | 06'40" (+01'10") | 1000 / 2000 |
| 3 | | 06'46" (+01'16") | 1000 / 3000 |
| 4 | | 12'43" (+07'13") | 1000 / 4000 |
| 5 | | 06'03" (+00'33") | 1000 / 5000 |
| 6 | | 05'30" | 1000 / 6000 |
| 7 | | 05'43" (+00'13") | 1000 / 7000 |
| 8 | | 05'54" (+00'24") | 1000 / 8000 |
| 9 | | 07'04" (+01'34") | 1000 / 9000 |
| 10 | | 08'21" (+02'51") | 1000 / 10000 |
| 11 | | 07'21" (+01'51") | 1000 / 11000 |
| 12 | | 06'04" (+00'34") | 1000 / 12000 |
| 13 | | 05'42" (+00'12") | 1000 / 13000 |
| 14 | | 05'43" (+00'13") | 1000 / 14000 |
| 15 | | 06'02" (+00'32") | 1000 / 15000 |
| 16 | | 06'05" (+00'35") | 1000 / 16000 |
| 17 | | 08'02" (+02'32") | 100 / 16100 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 101~123 | 65~79% |
| 2:M馬拉松配速區 | 123~138 | 79~89% |
| 3:T乳酸耐力區 | 138~143 | 89~92% |
| 4:A無氧耐力區 | 143~152 | 92~97.5% |
| 5:I最大耗氧區 | 152~156 | 97.5~100% |
| 最大心率為156 點此去設定最大心率 |
2月累積里程 : 483.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 06'41" | 00:13'53" |
| 3 | 06'46" | 00:20'39" |
| 4 | 12'44" | 00:33'23" |
| 5 | 06'03" | 00:39'26" |
| 6 | 05'31" | 00:44'57" |
| 7 | 05'43" | 00:50'40" |
| 8 | 05'55" | 00:56'35" |
| 9 | 07'04" | 01:03'39" |
| 10 | 08'22" | 01:12'01" |
| 11 | 07'22" | 01:19'23" |
| 12 | 06'04" | 01:25'27" |
| 13 | 05'42" | 01:31'09" |
| 14 | 05'44" | 01:36'53" |
| 15 | 06'03" | 01:42'56" |
| 16 | 06'05" | 01:49'01" |
| 16.1 | 07'57" | 01:49'49" |
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