11.1 km | 00:58:46 | 05:17/km日期: 2015-01-08 07:16 - 卡路里: 681 Cal - 溫度: 15°C - 濕度: 72%
Pace: 05'19" / 05'27" / 05'28" / 05'17" / 05'21" / 05'11" / 05'14" / 05'07" / 05'09" / 05'13" / 05'24" / 05'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'17" (+00'08") | 994 / 994 |
2 | | 05'26" (+00'17") | 1002 / 1996 |
3 | | 05'27" (+00'18") | 1001 / 2998 |
4 | | 05'16" (+00'07") | 1000 / 3999 |
5 | | 05'22" (+00'13") | 1005 / 5004 |
6 | | 05'12" (+00'03") | 996 / 6001 |
7 | | 05'11" (+00'02") | 998 / 6999 |
8 | | 05'09" | 1003 / 8002 |
9 | | 05'09" | 998 / 9000 |
10 | | 05'11" (+00'02") | 1003 / 10004 |
11 | | 05'22" (+00'13") | 1004 / 11008 |
12 | | 05'24" (+00'15") | 110 / 11119 |
1月累積里程 : 179.00 km
Voice Coach 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'19" | 00:05'19" |
2 | 05'27" | 00:10'46" |
3 | 05'28" | 00:16'14" |
4 | 05'17" | 00:21'31" |
5 | 05'21" | 00:26'52" |
6 | 05'11" | 00:32'03" |
7 | 05'14" | 00:37'17" |
8 | 05'07" | 00:42'24" |
9 | 05'09" | 00:47'33" |
10 | 05'13" | 00:52'46" |
11 | 05'24" | 00:58'10" |
11.1 | 05'00" | 00:58'46" |