10.2 km | 00:55:26 | 05:26/km日期: 2015-01-09 05:36 - 卡路里: 668 Cal - 溫度: 16°C - 濕度: 76%
Pace: 05'14" / 05'33" / 05'33" / 05'38" / 05'28" / 05'33" / 05'17" / 05'39" / 06'51" / 05'05" / 05'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'14" (+00'09") | 1000 / 1000 |
| 2 | | 05'33" (+00'28") | 1000 / 2000 |
| 3 | | 05'33" (+00'28") | 1000 / 3000 |
| 4 | | 05'37" (+00'32") | 1000 / 4000 |
| 5 | | 05'28" (+00'23") | 1000 / 5000 |
| 6 | | 05'32" (+00'27") | 1000 / 6000 |
| 7 | | 05'17" (+00'12") | 1000 / 7000 |
| 8 | | 05'38" (+00'33") | 1000 / 8000 |
| 9 | | 05'29" (+00'24") | 1000 / 9000 |
| 10 | | 05'05" | 1000 / 10000 |
| 11 | | 05'23" (+00'18") | 174 / 10174 |
1月累積里程 : 234.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 05'33" | 00:10'47" |
| 3 | 05'33" | 00:16'20" |
| 4 | 05'38" | 00:21'58" |
| 5 | 05'28" | 00:27'26" |
| 6 | 05'33" | 00:32'59" |
| 7 | 05'17" | 00:38'16" |
| 8 | 05'39" | 00:43'55" |
| 9 | 06'51" | 00:50'46" |
| 10 | 05'05" | 00:55'51" |
| 10.2 | 05'25" | 00:56'48" |
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