12.5 km | 01:23:01 | 06:38/km日期: 2021-02-14 08:04 - 平均心率: 147 - 卡路里: 923 Cal - 平均步頻: 180 - 溫度: 20°C - 濕度: 90% - PM2.5: 良好(28)
Pace: 08'39" / 10'11" / 07'33" / 14'33" / 06'54" / 06'42" / 09'47" / 06'52" / 08'12" / 06'19" / 07'26" / 06'04" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'29" (+01'51") | 1000 / 1000 |
| 2 | | 07'19" (+01'41") | 1000 / 2000 |
| 3 | | 06'46" (+01'08") | 1000 / 3000 |
| 4 | | 06'49" (+01'11") | 1000 / 4000 |
| 5 | | 06'54" (+01'16") | 1000 / 5000 |
| 6 | | 06'41" (+01'03") | 1000 / 6000 |
| 7 | | 06'55" (+01'17") | 1000 / 7000 |
| 8 | | 06'51" (+01'13") | 1000 / 8000 |
| 9 | | 06'33" (+00'55") | 1000 / 9000 |
| 10 | | 06'07" (+00'29") | 1000 / 10000 |
| 11 | | 06'08" (+00'30") | 1000 / 11000 |
| 12 | | 05'38" | 1000 / 12000 |
| 13 | | 05'24" | 507 / 12507 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
2月累積里程 :
181.53 km 
MIZUNO WAVE SKY 4 WAVEKNIT 累積 :
1602.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'39" | 00:08'39" |
| 2 | 10'11" | 00:18'50" |
| 3 | 07'33" | 00:26'23" |
| 4 | 14'33" | 00:40'56" |
| 5 | 06'54" | 00:47'50" |
| 6 | 06'42" | 00:54'32" |
| 7 | 09'47" | 01:04'19" |
| 8 | 06'52" | 01:11'11" |
| 9 | 08'12" | 01:19'23" |
| 10 | 06'19" | 01:25'42" |
| 11 | 07'26" | 01:33'08" |
| 12 | 06'04" | 01:39'12" |
| 12.5 | 05'25" | 01:41'57" |
展開計圈分析
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