11.5 km | 01:00:19 | 05:15/km日期: 2021-02-13 07:13 - 平均心率: 151 - 卡路里: 735 Cal - 平均步頻: 178 - 溫度: 18°C - 濕度: 95% - PM2.5: 普通(36)
Pace: 05'32" / 05'21" / 05'00" / 04'43" / 04'58" / 05'01" / 04'52" / 05'10" / 05'04" / 05'15" / 06'39" / 05'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+01'55") | 1000 / 1000 |
| 2 | | 05'25" (+01'48") | 500 / 1500 |
| 3 | | 04'38" (+01'01") | 200 / 1700 |
| 4 | | 05'28" (+01'51") | 365 / 2065 |
| 5 | | 04'12" (+00'35") | 200 / 2265 |
| 6 | | 05'30" (+01'53") | 363 / 2628 |
| 7 | | 04'21" (+00'44") | 200 / 2828 |
| 8 | | 05'11" (+01'34") | 385 / 3213 |
| 9 | | 03'58" (+00'21") | 200 / 3413 |
| 10 | | 05'20" (+01'43") | 374 / 3787 |
| 11 | | 04'10" (+00'33") | 200 / 3987 |
| 12 | | 05'09" (+01'32") | 387 / 4375 |
| 13 | | 03'57" (+00'20") | 200 / 4575 |
| 14 | | 05'28" (+01'51") | 365 / 4941 |
| 15 | | 03'41" (+00'04") | 200 / 5141 |
| 16 | | 05'48" (+02'11") | 344 / 5485 |
| 17 | | 03'57" (+00'20") | 200 / 5685 |
| 18 | | 05'17" (+01'40") | 378 / 6063 |
| 19 | | 03'37" | 200 / 6263 |
| 20 | | 06'06" (+02'29") | 327 / 6590 |
| 21 | | 03'54" (+00'17") | 200 / 6790 |
| 22 | | 05'15" (+01'38") | 380 / 7171 |
| 23 | | 03'54" (+00'17") | 200 / 7371 |
| 24 | | 06'25" (+02'48") | 311 / 7682 |
| 25 | | 04'03" (+00'26") | 200 / 7882 |
| 26 | | 05'26" (+01'49") | 368 / 8250 |
| 27 | | 03'45" (+00'08") | 200 / 8450 |
| 28 | | 06'21" (+02'44") | 314 / 8764 |
| 29 | | 03'59" (+00'22") | 200 / 8964 |
| 30 | | 05'40" (+02'03") | 352 / 9316 |
| 31 | | 03'38" (+00'01") | 200 / 9516 |
| 32 | | 06'59" (+03'22") | 286 / 9802 |
| 33 | | 05'58" (+02'21") | 1000 / 10802 |
| 34 | | 06'12" (+02'35") | 500 / 11302 |
| 35 | | 06'10" (+02'33") | 165 / 11468 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
2月累積里程 :
234.59 km 
Nike Pegasus Turbo 2 累積 :
75.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'21" | 00:10'53" |
| 3 | 05'00" | 00:15'53" |
| 4 | 04'43" | 00:20'36" |
| 5 | 04'58" | 00:25'34" |
| 6 | 05'01" | 00:30'35" |
| 7 | 04'52" | 00:35'27" |
| 8 | 05'10" | 00:40'37" |
| 9 | 05'04" | 00:45'41" |
| 10 | 05'15" | 00:50'56" |
| 11 | 06'39" | 00:57'35" |
| 11.5 | 05'54" | 01:00'21" |
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