12.6 km | 01:25:50 | 06:48/km日期: 2021-02-12 14:53 - 平均心率: 163 - 卡路里: 1043 Cal - 平均步頻: 182 - 溫度: 20°C - 濕度: 85% - PM2.5: 良好(9)
Pace: 08'20" / 06'19" / 10'00" / 06'04" / 05'57" / 06'04" / 06'47" / 06'29" / 06'46" / 06'20" / 06'44" / 06'28" / 05'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'18" (+02'32") | 1000 / 1000 |
| 2 | | 06'18" (+00'32") | 1000 / 2000 |
| 3 | | 10'00" (+04'14") | 1000 / 3000 |
| 4 | | 06'03" (+00'17") | 1000 / 4000 |
| 5 | | 05'57" (+00'11") | 1000 / 5000 |
| 6 | | 05'46" | 61 / 5061 |
| 7 | | 06'04" (+00'18") | 1000 / 6061 |
| 8 | | 06'48" (+01'02") | 1000 / 7061 |
| 9 | | 06'25" (+00'39") | 1000 / 8061 |
| 10 | | 06'42" (+00'56") | 1000 / 9061 |
| 11 | | 06'25" (+00'39") | 1000 / 10061 |
| 12 | | 06'41" (+00'55") | 1000 / 11061 |
| 13 | | 06'34" (+00'48") | 1000 / 12061 |
| 14 | | 05'45" | 545 / 12606 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 101~123 | 65~79% |
| 2:M馬拉松配速區 | 123~138 | 79~89% |
| 3:T乳酸耐力區 | 138~143 | 89~92% |
| 4:A無氧耐力區 | 143~152 | 92~97.5% |
| 5:I最大耗氧區 | 152~156 | 97.5~100% |
| 最大心率為156 點此去設定最大心率 |
2月累積里程 : 483.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'20" | 00:08'20" |
| 2 | 06'19" | 00:14'39" |
| 3 | 10'00" | 00:24'39" |
| 4 | 06'04" | 00:30'43" |
| 5 | 05'57" | 00:36'40" |
| 6 | 06'04" | 00:42'44" |
| 7 | 06'47" | 00:49'31" |
| 8 | 06'29" | 00:56'00" |
| 9 | 06'46" | 01:02'46" |
| 10 | 06'20" | 01:09'06" |
| 11 | 06'44" | 01:15'50" |
| 12 | 06'28" | 01:22'18" |
| 12.6 | 05'52" | 01:25'52" |
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